
18:08
18:08
Don't Suppress Your Love: Unlocking Your Full Heart Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
343
In this meditation to truly feel and channel the full power of your love into your life, we'll begin by removing the immediate blocks to the flow of that energy. Then, we'll connect to who we love, what we love, and art we love in order to create a confluence of overflowing lovingness, intentionally going against our reflexive tendency to subtly suppress the full breadth of that love. Finally, we'll visualize ourselves leading from the heart, and set an intention to carry that energy into our lives as a priority if we choose. Repeat regularly to recondition yourself to release the flow of this energy, and check out the Emotional Explorations playlist for more!
LoveEmotional BlockageSelf AwarenessEnergyVisualizationNervous SystemBody ScanBreathworkGratitudeCreativityLove CultivationEmotional Block ReleaseCompassionate SelfHigher Energy SurrenderVisualization TechniqueNervous System SoothingGuided Body ScanGratitude PracticeCreative Energy Connection
Meet your Teacher

The Mental Level
New York, NY, USA
