Radiant Peace: Nurturing Harmony Within
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09:12

Radiant Peace: Nurturing Harmony Within

by Juli Hammersley

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
77

This peace meditation is designed to help you cultivate inner peace and extend it to the world around you. Through deep breathing, mindfulness and visualisation, you will connect with a sense of calm and serenity. You will be invited to reflect on a peaceful memory and visualisation to deepen your relaxation, creating a lasting sense of calm and balance.

PeaceMeditationMindfulnessVisualizationRelaxationBreathingPositive MemoryAffirmationQuoteInner Peace CultivationVisualization TechniquePositive Memory RecallBreath FocusGlobal AffirmationWilliam Blake

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK

Meet your Teacher

Juli Hammersley

Reigate and Banstead District, UK