
12:30
12:30
Our Meadow
by Becky Diaz
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81
This practice was inspired by the experience of collective self-energy and the desire to share that with others. This is an IFS-based practice that honors community and nature. It is a guided meditation with visual imagery.
MeditationVisualizationCommunityNatureGroundingSelf CompassionBody ScanBelongingCollective EnergyCommunity ConnectionGrounding TechniqueNature Visualization
Meet your Teacher

Becky Diaz
New Jersey, USA
