Our Meadow
12:30
12:30

Our Meadow

by Becky Diaz

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
81

This practice was inspired by the experience of collective self-energy and the desire to share that with others. This is an IFS-based practice that honors community and nature. It is a guided meditation with visual imagery.

MeditationVisualizationCommunityNatureGroundingSelf CompassionBody ScanBelongingCollective EnergyCommunity ConnectionGrounding TechniqueNature Visualization

Meet your Teacher

Becky Diaz

New Jersey, USA

Meet your Teacher

Becky Diaz

New Jersey, USA