10:04

Relaxing With My Dragon

Name: Relaxing With My Dragon
Uploaded: 2024-10-28T19:35:28.265Z
Duration: 10 min 4 s
Channel: Dan Bena
Description: This meditation for children is about seven minutes in total, and takes us on a magical path through a green forest. We find a clear lake, where we sit and relax, and are joined by a friendly dragon. Come along as we focus on breathing and relaxing! Background music track credit: Chris Collins at Indie Music Box.

by Dan Bena

Rated

Type

guided

Activity

Meditation

Suitable for

Children

Plays

This meditation for children is about seven minutes in total, and takes us on a magical path through a green forest. We find a clear lake, where we sit and relax, and are joined by a friendly dragon. Come along as we focus on breathing and relaxing! Background music track credit: Chris Collins at Indie Music Box.

Relaxation Children Imagination Visualization Breathing Nature Emotional Wellbeing Imagination Exercise Forest Visualization Color Breathing Animal Visualization Breath Holding Emotional Release Nature Sounds

Meet your Teacher

Dan Bena

United States

Meet your Teacher

Dan Bena

United States

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