Guided Visualization - Energetic Hygiene

We wash our hands and bathe our bodies to restore our physical hygiene. In the same way, we can work with energetic tools to restore our energetic hygiene. Join me for this guided visualization where you can learn and practice the fundamentals of releasing other people's energy and calling your energy back.

What will you do now that you're full of your own energy? As you integrate this practice in your daily routine with consistency, I would love to hear how it's benefits show up in your life.