30:00

Sleep - In A Secret Garden

Name: Sleep - In A Secret Garden
Uploaded: 2025-04-17T20:49:36.688Z
Duration: 30 min
Channel: SleepAddicts
Description: In this luxurious sleep meditation, Matt will guide you into a deep state of relaxation with a gentle reminder of your breath, and then a simple yet gorgeous visualization. You will fall asleep in a secret garden, and tomorrow will be an amazing day.

by SleepAddicts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

In this luxurious sleep meditation, Matt will guide you into a deep state of relaxation with a gentle reminder of your breath, and then a simple yet gorgeous visualization. You will fall asleep in a secret garden, and tomorrow will be an amazing day.

Sleep Relaxation Breath Awareness Visualization Body Scan Progressive Muscle Relaxation Nature Stress Relief Emotional Comfort Sleep Preparation Slow Breathing Garden Visualization Nature Sounds Sensory Imagery Stress Release

Meet your Teacher

SleepAddicts

United States

Meet your Teacher

SleepAddicts

United States

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