11:57

Yoga Nidra For Deep Rest

Name: Yoga Nidra For Deep Rest
Uploaded: 2024-10-05T15:39:38.360Z
Duration: 11 min 57 s
Channel: Petrena Wood
Description: This beautiful, deeply relaxing practice of Yoga Nidra will cultivate ease, comfort, and peace, bringing you into a deep restful state. Make yourself comfortable in your bed and get ready to connect deeply to your inner world of peace and love as you drift into a restful night's sleep. Rest well. From my heart to yours, with so much love! Music provided by: musicofwisdom

by Petrena Wood

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

102

This beautiful, deeply relaxing practice of Yoga Nidra will cultivate ease, comfort, and peace, bringing you into a deep restful state. Make yourself comfortable in your bed and get ready to connect deeply to your inner world of peace and love as you drift into a restful night's sleep. Rest well. From my heart to yours, with so much love! Music provided by: musicofwisdom

Yoga Nidra Relaxation Sleep Conscious Relaxation Nervous System Healing Stress Body Scan Breath Awareness Intention Visualization Inner Calm Nervous System Soothing Natural Healing Mental Stress Release Intention Setting Visualization Technique Calm Cultivation

Meet your Teacher

Petrena Wood

MA, USA

Meet your Teacher

Petrena Wood

MA, USA

© 2026 Petrena Wood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.