1:01:35

1 Hour Reiki For Regulation

Name: 1 Hour Reiki For Regulation
Uploaded: 2025-03-07T21:06:42.585Z
Duration: 1 h 1 min 35 s
Channel: Eden Sipperly

by Eden Sipperly

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

104

This 60-minute guided reiki session leads you through multiple different visualizations, breathwork patterns, and nervous system reset tools to facilitate regulation within your energetic system. Tailored to those who may be experiencing dysregulation, overstimulation, or the desire for a reset of clarity, you'll be facilitated to rediscover what regulation looks like in your body, mind, and day. Treat yourself to an hour of guided relaxation!

Reiki Relaxation Visualization Breathwork Nervous System Body Regulation Grounding Body Scan Meditation Community Connection Breath Awareness Heart Centered Meditation Energy Visualization Grounding Technique Alternate Nostril Breathing Wonder And Regulation

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

Meet your Teacher

Eden Sipperly

Asheville, NC, USA

© 2026 Eden Sipperly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.