02:52

Grounding For A Great Day

Name: Grounding For A Great Day
Uploaded: 2024-12-02T07:21:25.864Z
Duration: 2 min 52 s
Channel: Stacey Rae Gibbs
Description: It's a wonderful way to start the day by taking a few moments to connect with Mother Earth. This practice can help you cultivate confidence and awareness throughout your day. In the morning, right after you wake up, take a moment to let go of the remnants of last nights sleep. Shift your focus to becoming aware and prepare to embrace the day ahead.

by Stacey Rae Gibbs

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.3k

It's a wonderful way to start the day by taking a few moments to connect with Mother Earth. This practice can help you cultivate confidence and awareness throughout your day. In the morning, right after you wake up, take a moment to let go of the remnants of last nights sleep. Shift your focus to becoming aware and prepare to embrace the day ahead.

Grounding Meditation Visualization Body Scan Morning Confidence Awareness Grounding Meditation Heart Visualization Light Visualization Morning Meditation

Meet your Teacher

Stacey Rae Gibbs

Brentwood, (Los Angeles) USA

Meet your Teacher

Stacey Rae Gibbs

Brentwood, (Los Angeles) USA

© 2026 Stacey Rae Gibbs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.