Welcome,
Friend.
This is a sacred moment,
A return to yourself.
In this meditation,
We'll create space to clear the lingering energy from your womb and energetic field of a past partner,
Lover,
Or anyone else who drains your life force energy that you've engaged with.
You can also use this meditation to clear attachments to the stories they've created.
You may be here with grief,
Longing,
Anger,
Or simply curiosity.
Whatever has brought you,
You are held in so much reverence.
There is no rush,
No timeline.
This is a space for reclamation.
So find a comfortable position,
Seated or lying down,
Where your spine feels supported and your body can soften.
Let your hands rest gently over your lower belly,
Womb,
Heart,
Or wherever your intuition guides you.
You can also use your pelvic wand on your body or in,
Gently placed at your roots entry to be in deep cellular connection to your womb space.
Close your eyes.
Take a deep breath in through your nose and exhale slowly through your mouth.
Again,
Inhale deeply,
Feeling your ribcage expand,
And exhale,
Let your shoulders drop down.
Begin to feel the earth beneath you,
Solid,
Steady,
And alive.
Let your body know you are safe to feel.
You are safe to release.
Continue breathing gently and rhythmically,
Allowing the breath to begin moving into the pelvis,
Deep into the womb space,
Spacious,
Sacred,
And sovereign.
When you're ready,
Call into your mind's eye the person you want to focus on clearing from your energy today.
See them as they really are,
Their essence,
The mass of shifting colors and shapes.
See where their cords of connection are still reaching out in connection to you.
It could be at your root,
Your womb space,
Your heart,
Your solar plexus,
Anywhere on the physical or energetic body.
Notice what those cords look and feel like.
Notice what material they seem to be made out of,
The weight of them.
Maybe they're as light and frayed as a thread.
Maybe they're as thick and chunky as a chain link.
As you see these cords clearly,
Focus on one.
Feel its connection and anything else it brings up for you,
Images,
Sensations,
Or memories.
Let yourself feel here.
Focusing all your energy on this cord,
All your attention.
Take a deep breath into your womb and notice if you'd like to cut this cord,
Completely severing whatever grasp it has on you.
If you're ready,
Raise up your hands and with all your breath and might,
Slice your hands down to cut the cord as you exhale.
Do this as many times as you need to visually and energetically feel that disconnection.
As you do so,
Perhaps you imagine the cord attached to you begins to disintegrate,
Healing over the spot you felt at its roots.
You can ask yourself if there's anything good you learned from the experience with this disconnection and take that lesson of compassion,
Discernment,
Wisdom,
And love with you.
Now resting your hands back on your body,
With each inhale,
Imagine drawing fresh,
Golden light into your pelvic bowl,
Cleansing,
Healing,
And renewing energy being brought with it.
With each exhale,
Release,
Letting go of old energies,
Attachments,
And stories that no longer belong to you.
Visualize the womb space as a beautiful vessel,
With that light in your womb beginning to swirl like a gentle but powerful current,
Swirls,
Washing,
Sweeping,
And lifting any energy that is not yours.
You might see or feel more cords,
Colors,
Or shadows,
Or feel waves of emotion arise.
Remember,
You are not broken,
You are clearing,
With every breath,
Affirm inwardly,
If it feels right,
Gently place your hand over your heart and say,
Only love remains.
Only what is mine remains.
Let the swirling light slowly begin to settle,
Shimmering through your pelvis,
Coating the of your womb with rose gold healing light,
Sealing it with your essence,
Your truth.
Take these next few moments to soak that all in.
Allow your body to rest in stillness for a final few moments,
And gently flutter your eyes open.
You may wish to journal after this meditation or take a bath to support the release.
