Hayahay: Breath, Soul, And Light From Ancestral Roots
12:00
12:00

Hayahay: Breath, Soul, And Light From Ancestral Roots

by Kimberly Macatangay

Rated
5
Type
guided
Activity
Meditation
Suitable for
Teenagers
Plays
74

In this audio track, you'll be guided through the soothing practice of Hayahay, which emphasizes the connection between breath, soul, and ancestral wisdom. Expect to explore the essence of ease and comfort while learning to honor both your inner and outer self. This meditation lecture includes a guided visualization and chanting, allowing you to deepen your experience. Through these practices and gentle reflection, you'll gain insights into your vital life force and the importance of nurturing your soul. Embrace the journey of self-discovery and healing as you connect with your divine spark and the teachings of your ancestors.

BreathworkSoulAncestral WisdomVisualizationChantingSelf DiscoveryHealingAnimismReflectionFilipino Indigenous WisdomSoul AlignmentAnimismo BeliefSoul Vessel VisualizationBreath ChantingUsbong Divine SparkEmotional Overwhelm ReflectionHealing Prevention

Meet your Teacher

Kimberly Macatangay

Milan, Metropolitan City of Milan, Italy

Meet your Teacher

Kimberly Macatangay

Milan, Metropolitan City of Milan, Italy