Power Nap To Rest & Reset With Visualization

This power nap guided meditation is designed to quickly and efficiently guide you into a deep state of relaxation using a breathing technique & calming visualization.
Soothing delta wave binaural beat music helps guide you into a deeper state of rest, and even if you don't fall asleep, you can benefit from the reset of body and mind, and increase your energy levels for whatever you wish to accomplish in the rest of the day.

Reviews

Thank you, Shona. That was a refreshing start to my day. Blessings.