Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

Read more

Displaying 10000 meditations for self-confidence

5guided10 min

Throat Chakra (Self-Expression) Meditation

Kelly Smith

4.9guided13 min

Living Into Your Leadership - Responding With Prayer:

Jess Bielman

4.8guided6 min

Self-Love For Men

Lisa Welsh

4.9guided3 min

A Morning Love Letter

Our Healing Space

4.8guided62 min

Mountain Of Confidence Deep Sleep Meditation

Sara Raymond

4.7guided7 min

Morning Affirmations: Confidence, Inner Trust, Self-Love

Alyra Hudson

4.9guided25 min

Who Are You?

Heather Rupp

4.8guided5 min

High Vibe Morning: CEO Mindset & Energetic Alignment

Pura Vida Wellness

4.8guided22 min

Self-Love Healing Meditation

Desi Ivanova

4.9guided15 min

Gain Confidence Expressing Yourself With Chakras & Mantras

Janne

4.7guided15 min

Overcoming The Fear Of Failure

Richard Scott

4.9guided17 min

Christian IFS Meditation With An Inner Critic

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided21 min

Joy Of Being: Body, Speech And Mind

Michael Lobsang Tenpa

4.9guided10 min

Your Inner Compass

Maria Estling Vannestål

4.8guided10 min

10 Minutes || Daily Confidence Meditation

Kelly Smith

4.8guided5 min

Morning Sexual Energy Boost For Men

Lisa Welsh

5guided4 min

Inner Child Dialogue: The Rejection Wound

Johnergy Healing

5guided3 min

Grounding In Your Inner Strength

Dr. Paulette Simone Smith, MS, LCSW-C

4.9guided22 min

Solar Plexus Chakra Vinyasa Flow For Purpose

Ali Temple

4.8guided21 min

Freedom From Limits - Guided Meditation

Paul Babin

4.7guided11 min

Channelling Abundance

Bianca Carmen Schulz

4.7guided4 min

Short Story: Nasrudin & The Lamp Post

Charles Freligh

4.8guided33 min

Guided 30-Minute Power Nap | Rest & Recharge

Jacob Evans

4.9guided11 min

New Beginnings - Wood Element Meditation

Crissy Bartell

4.7guided4 min

Call To Courage Affirmation

Bethany Auriel-Hagan

4.8guided14 min

I Trust My Inner Knowing: Awaken The Third Eye Chakra

Wallis Murphy-Munn

4.9guided9 min

Throat Chakra Meditation For Clear Communication

Lai Tattis

4.9guided30 min

When Life Knocks You To Your Knees - How To Get Up

Ed Fox

4.8guided10 min

Remember Who You Are #SpokenLove

Lucy Love

4.8guided20 min

Navel Chakra Meditation

Sarah Da Silva

4.8guided14 min

Manifesting A New Way Of Being

Michael Kass

4.8guided27 min

Yoga Nidra: Confidence

Janay Robinson

4.8guided17 min

Imposter Syndrome EFT Tapping Meditation

Nicole.For.Real

4.8guided60 min

1-Hour Guided Delta Binaural Beats For The Chakras

Healing Vibrations

4.9guided22 min

Free Flow Journal Writing On Love (With Background Music)

Nancy Inspired

4.9guided18 min

Neutralize Fear, Install Empowerment

Linda Simpson

4.9guided10 min

Nail Your Webinar Workshop Or Masterclass Meditation

Chenae Carey

4.8guided9 min

Reiki Healing: Throat Chakra Balancing

Crow Moon

4.8guided29 min

325Hz Guided Solar Plexus Chakra Activation Meditation

Healing Vibrations

5guided56 min

Awakening To The Space Between Us

Sage Hope

4.8guided10 min

I Am The Keeper Of My Power | Boundaries | Authenticity

Caroline Bakker

4.8guided20 min

Pleasure / Day 4: My Beautiful Body Energy Clearing

Amy Patee

4.7guided3 min

Solar Plexus Affirmations

Ela Mora

4.9guided8 min

Affirmations For Overcoming Obstacles

Tina Stinson

4.7guided9 min

Resilience Boost

Camilla Stadlinger

5guided23 min

Connect To Whale Consciousness

Melisa Monti

5guided3 min

Affirmations For Solar Plexus Chakra Personal Power

Sarahndipity Johnsen, M.Ed.

4.7guided19 min

Mentor Bonding Technique

Moun D'Simone

5guided5 min

Inner Child Dialogue: The Injustice Wound

Johnergy Healing

4.8guided27 min

Taking Care Of Yourself And Cultivating Self-Love | Robert Aceves

Robert Aceves

4.9guided6 min

Manifest Big Breakthroughs: 5 Minute Manifestation

Guri Sohal

4.9guided7 min

Heart Opening Meditation

Jeni Holla

4.8guided28 min

Your Self-worth Is Nothing Less Than That Of God

Dhyanse Meditation

5guided20 min

How To Become Your Very Own Superhero - For Kids

Saskia Lightstar

5guided30 min

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.9guided12 min

I AM Worthy

Linda Simpson

4.8guided18 min

The Great Encourager

Marlene Rhein

4.8guided6 min

The Empowered Creator

Melissa Manifests

4.8guided15 min

Artemis - Goddess Affirmation

Embody Nadora

4.9guided10 min

The Treehouse

Emma Krause

4.9guided16 min

Believe In Your Power Guided Meditation

Shandy Dhungana

4.8guided15 min

Being The Witness - Meditation 49

Henrik Lennartsson

4.8guided13 min

Connect To The Goddess Within You

Katie Krimitsos

4.8guided10 min

Throat Chakra Meditation To Boost Your Immunity

Nathalie Reubens

5guided40 min

Trust Your Fantasy - Live (Practice Only) 9/9/22

Dr. Femke E. Bakker

4.7guided5 min

I Am: Positive Energy Activation Affirmations

RM Bodhi

4.8guided9 min

I Am Abundant In Every Area Of My Life

Lisa Whatley

4.7guided5 min

Guided Visualisation To Align With Your Future Self

Heather Nelson | Tap Into Your Magic

4.7guided15 min

You're Already Perfect

Ted Carr

4.7guided15 min

Addressing Feelings Of Envy And Jealousy

Jen Knox

4.7guided11 min

Body Scan Visual Meditation To Restore, Renew, Recharge

Tonya De'laine

4.8guided10 min

Chakra Balancing Meditation

Kate Kane

5guided20 min

Connecting With Sacred Presence: An IFS Meditation

Tim Fortescue

4.9guided15 min

A Letter From The Artist And Mystic Within You

Beth Bradford

4.8guided14 min

True Beauty (Powerful)

Prema Gaia

4.9guided12 min

Guided Reading - D Is For: Daily Practice

Daniel Atkins

5guided14 min

IFS Meditation: Checking In With Parts Around Life Patterns

Tim Fortescue

4.9guided9 min

October Supermoon 2025 Karmic Reset & Full Moon Magic

Nikki Dyer

4.8guided2 min

Channel Of Protection - Three Minute Activation

Holly Honeychurch

4.7guided14 min

Clearing The Clouds Of Performance Anxiety

Canel Soul

4.9guided2 min

Empowerment Prayer

Teemaree

4.7guided7 min

Finding Your Safe Space

Nid Ra

4.8guided12 min

Easeful Body Blessing

Asha Gozzelin

5guided3 min

Morning Positive Affirmations For Kids

Lara Grant

4.9guided13 min

Reconnection To The Child Within. 10-Minute Meditation

Lou Henwood

4.9guided6 min

Comfortable & Confident Exercise

Cory Cochiolo

4.8guided6 min

Letters To A Young Woman - To The One In Pain

Peacebeam

4.7guided11 min

Daily Affirmations For Confidence And Courage

Sacha Stewart

4.7guided9 min

Manifesting And Receiving Abundance Guided Meditation

Laura Metzdorff Rivera

5guided25 min

Subliminal Messages For Your Growing Business

Aubrey Hone Bahr

4.9guided28 min

Rewrite Your Childhood Story

Michael Mackintosh

4.7guided6 min

You Are Worthy - A Guided Meditation

Stephanie Ablett

4.8guided17 min

Processing Shame In The Body

Orit Krug

5guided15 min

ASMR Whispered Affirmations For Unstoppable Confidence!

Jenna Newbery

4.9guided12 min

Bubble Of Love

Susan Burrell

4.8guided7 min

555Hz Reading - What Is The Medicine?

Daniel Atkins

4.8guided6 min

Morning Dose Of Energy

Tina Stinson

4.7guided12 min

Abundance Meditation

Melissa Ambrosini

4.8guided20 min

Coping With Chaos (3/3): Preparation For Creating A Balanced Outlook

Active Meditation

5guided30 min

Guided Meditation To Meet Your Personal Power- Manipura

Destiny Gagiano

4.9guided12 min

ASD ADHD Meditation For Confidence & Strength In Uniqueness

Mark Rowland

4.9guided16 min

Quantum Jumping Visualization: Meet Your Future Self

Venus O'Hara

4.9guided3 min

Throat Chakra Affirmations

Alisha

4.9guided25 min

Experience Christ In The Desert

Beth Bradford

5guided11 min

Keep Going | Mindset Support For Hard Days

Nicholas Fournie

4.8guided16 min

Morning Meditation For Confidence And Motivation

Eileen Rose Miles

4.9guided5 min

5 Minute Self Love Affirmations

Laila Marafie

4.8guided12 min

See Your Intricate Beauty Through Atomic Eyes

Dandan Liu

4.9guided20 min

Listening: The Hidden Aspect Of The Throat Chakra

Vivienne Keytel

4.7guided5 min

Chakra Meditation Series: Solar Plexus

Dina Ghandour

4.9guided25 min

Channeling Your Bravery With Humor

Jenn Brandel

4.6guided5 min

Morning Purpose

Bethany Auriel-Hagan

4.7guided14 min

Intuition, Insight & Instinct Practice

Joni Staaf-Stamford

4.7guided6 min

Embodying Your Next-Level Self

KC McCormick Çiftçi

4.7guided8 min

Daily Practice - Morning Meditation And Affirmations

Fleur Chambers

4.7guided8 min

Amazing Hands – An Exercise in Body Gratitude

Tony Brady

4.9guided20 min

Being Enough With Summer Solstice Energy

Jayna - KIND Matters

4.8guided9 min

Gratitude Challenge - Day 1

Fleur Chambers

4.9guided14 min

The Courage To Disappoint Others

Skylar Liberty Rose - Support for Midlife Women

4.9guided15 min

Mediation To Recharge Your Peace battery

InnerSpace

4.7guided5 min

Energetic Match Manifestation Meditation

Karli Whitwell

4.9guided13 min

Affirmations For Alignment and Abundance

Lori Reising

4.8guided20 min

Luminous Mind

Melina Bondy

4.8guided19 min

It's Time For A Change

Brother B

4.9guided19 min

Reiki For Self-Love With Affirmations & Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided12 min

Walk With Wakefulness

Andy Hobson

4.8guided4 min

5-Min Letting Go Practice - Using Breath, Sound And Movement

The Wide Woman

4.9guided21 min

Self Love Meditation

Jody

4.9guided22 min

FULL MOON MEDITATION: CLOSING OLD CYCLES

Taya Jenkins

4.7guided31 min

Stop Judging Yourself

Lou Redmond

4.8guided65 min

Guided Sleep For Manifestation

Harmooni

4.8guided10 min

Daily Practice To Clear Your Mind And Boost Your Energy

Pura Rasa

4.7guided10 min

Self Worth Mediation With Alchemy Sound Bowls

Katie Valentine

4.8guided7 min

Solar Plexus Affirmations - Strengthening

Cat Forsley

4.9guided8 min

Manifesting Using The Energy Of Your Solar Plexus Centre

Jennifer Jones

5guided16 min

528 Hz Self-Love & Healing Affirmations For Confidence

Julianne Arce

4.9guided22 min

Walking Meditation - For When You Feel Down

Eileen Rose Miles

4.8guided13 min

Quieting The Inner Critic

Andrea Wachter

4.8guided7 min

Inner Strength Affirmation Meditation

Elicia Rose

4.8guided5 min

This Changes Everything

Nikki Dyer

4.8guided11 min

You're Enough: A Nightly Check-In To Soften Your Inner Story

Karelin Wadkins

4.8guided9 min

Positive Self-Talk Affirmations

Rachel Boucher

4.8guided2 min

Things Work Out For Me - Mini Mindfulness Series

Sunflower Seed Meditations

5guided4 min

5 Minutes Of Self Love For Kids

Jasmine - Little Mindfuls

5guided34 min

New Moon In Leo Yoga Nidra: Embrace Your Inner Light

Ana

4.9guided11 min

Support Yourself: You Are Awesome!

Dr. Femke E. Bakker

4.8guided5 min

Durga Mantra For Courage + Confidence – 108x For Japa

Meghan Kemp

4.9guided26 min

Releasing Karmic Beliefs & Self-Judgement With Goddess Hel

Yvette Doudle

4.8guided3 min

Morning Affirmations From Your Soulmate!

Annabel Cheeseman

4.7guided2 min

Throat Chakra Affirmations

Ela Mora

4.8guided12 min

Solar Plexus Meditation

Liz Doyle

4.9guided27 min

Blooming From Within - 30 Minute Yoga Nidra For Self Worth

Corinna Nowak

5guided10 min

Love And Accept Your Body — A Meditation For Women

Jade Montana

5guided20 min

Dance Meditation To Release A Heavy Day

Jude Gorini

5guided7 min

Affirmations For Balance, Trust And Self-Love

Sofia Eastmond

4.8guided15 min

Trust Yourself And Your Life Path

Phoebe Garnsworthy

4.8guided17 min

Playful Beach Visualization

Jennifer Benson

4.9guided20 min

Step Into A Bigger Version Of Yourself

Elaira Tickute

4.7guided4 min

Accept Your Worthiness

Bindi Heit

4.9guided18 min

Overcoming Fear, Obstacles & Self Doubt

Natalie Matos

4.7guided8 min

Calling In Abundance - Breathing Into Happy

Rebecca Kordecki

4.9guided5 min

Set An Intention To Have A Good Day - EFT Tapping

Jennifer Jones

5guided118 min

Sleep Affirmations To Transform Into Your New Self

Jeremiah Hoeft

4.9guided5 min

Culinary Calm: A Pre-Cooking Meditation

Melanie Underwood

4.8guided17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.8guided11 min

I Am Morning Affirmations To Ignite Happiness, Peace & Joy

Bailey Barbour NP, Reiki Master Teacher

4.8guided14 min

Feeling Loved

Birgit Penzenstadler

4.8guided21 min

Abundance Affirmations

Mary Rose Freeth

4.8guided14 min

Feeling Loved

Birgit Penzenstadler

4.8guided21 min

Abundance Affirmations

Mary Rose Freeth

4.9guided17 min

Receive Higher Direction Through Your Open Heart

Susan Sage

4.8guided8 min

Wisdom Of The Womb Affirmation Meditation

Chelsea Sharp

4.7guided10 min

Connect To Your Gifts & Empowerment

Katharine Chestnut

4.7guided19 min

Making Confident Decisions

Richard Scott

4.9guided12 min

Identity-Rooted Affirmations

Dr. S Simone Thomas

4.8guided11 min

Self-Love Meditation

Jane Lyon

4.8guided10 min

Make Your Dream A Reality

Lindsey O’Connell

4.8guided12 min

Find Peace & Joy In The Power Of Being Right Where You Are

Oana Dragan

5guided8 min

Chakra Meditation For Self-Love, Grounding & Body Healing

Paulina Burzynska

4.9guided12 min

The Phoenix Future Self Meditation

Ann Hunting

4.9guided9 min

Self-Love For New Parents

Naomi Goodlet

4.9guided23 min

Self-Realization And Affirmations Meditation

Hearon Dickson

4.8guided15 min

Finding Your Stillness

Michael Callahan

5guided17 min

The Recipe For Wholeness

Alon Ferency

4.7guided11 min

Rocky Balboa Morning Meditation

Jonathan Lehmann

4.8guided18 min

Future Self

Diane Linsley

4.8guided12 min

Meditation For Mindful Decision Making

The Happy Hour

4.6guided13 min

Morning Meditation - Today This Is My Life

Colleen Laukka

4.9guided3 min

Today You Win (Affirmations For A Good Day)

Jasmine Sheffield

4.8guided10 min

For When You Need To Hear, "I'm Proud Of You"

Jenna Ray, PhD

4.9guided34 min

Being For Or Against Ourselves

Monica Jaggi For Souk Studio

5guided17 min

Overcome Crisp Addiction

Lai Tattis

4.8guided9 min

Self Compassion

Jules Wright

4.7guided8 min

Calling Back Your Power

Bunny Love-Schock

5guided4 min

Fearless | Mindful Motivation

nowhere Div

4.7guided10 min

Good Morning Rampage Law Of Attraction (Hip Hop Music)

Natalie Brown

4.9guided12 min

Creativity Activation Meditation (Sacral Chakra)

Kelly Smith

4.9guided9 min

Wise Woman Affirmations

Rachel Boucher

4.7guided13 min

Self-Love & Acceptance Affirmations

Mahalia Jane

4.8guided9 min

Gratitude Affirmation Meditation

Faith Hunter

4.8guided5 min

Gain Confidence As A New Parent

J Kontos

4.9guided12 min

Deep Self Worth (Without Music)

Emma Bradford

4.7guided1 min

I AM Affirmations

Hailey Hennessy

4.9guided13 min

Critiquing Your Inner Critic

Douglas Robson

4.8guided12 min

Morning Power Meditation

Erin Nelson

4.6guided30 min

Restoring your True Self

Steven Webb

4.7guided14 min

Self Love Affirmations For Boost of Self Confident

Alisa T

4.9guided56 min

Affirmations For Complex PTSD Long Version For Sleep

Sally Clough

4.9guided3 min

I Am Affirmations

Caylin White

4.7guided9 min

Affirmations To Embrace Your Self And Your Goodness

Shanti Douglas

4.7guided3 min

Forgiveness Prayer

Mia Logie

4.8guided8 min

Feel Confident At School & Release Anxiety And Self-Doubt

Melissa Field

4.8guided9 min

Going Within To Love

Scott Stabile

4.8guided13 min

Queer Practice: Reparenting Our Body, Speech And Mind

Michael Lobsang Tenpa

4.8guided18 min

Belonging - Root Chakra Meditation & Breathwork

Imani Chimo

4.8guided10 min

Ocean's Embrace: Dissolving Self-Doubt

Steven Webb

4.9guided22 min

Second Trimester Pregnancy Affirmations - Feel Calm & Happy

Anja Moncrieff

5guided17 min

Joywork Prosperity 3

Cassie Premo Steele

4.7guided42 min

Your Power Is Your Presence

Shannon Moyer

4.8guided5 min

Guided Affirmation Practice

Jermaine Stennett

4.7guided5 min

Positive Morning Affirmations

Arcadian Whisper

4.9guided7 min

Manifesting Abundance | Affirmations For Prosperity

Anna Khandrueva

4.7guided31 min

Yoga Nidra For Relaxation

Julianne Arce

4.8guided3 min

Powerful Morning Mantras

Hilda Carroll

4.7guided31 min

Yoga Nidra For Relaxation

Julianne Arce

4.8guided3 min

Powerful Morning Mantras

Hilda Carroll

4.7guided13 min

Intentions Get Things Done

Gerald Blomeyer

4.8guided21 min

Healthy Relationship Boundaries

Orit Krug

4.8guided6 min

The Author

Tara Eschenroeder

4.8guided8 min

Morning Flower Meditation

Douglas Robson

4.9guided20 min

Step Into Your Fullest Potential

Maria Meidanis

4.9guided35 min

Manifest Health, Wealth, Love & Happiness, Affirmations

Jason Stephenson

4.8guided21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.9guided14 min

Rest and Recharge Your Voice: Throat Chakra Vocal Rest

Keala Mason

4.8guided21 min

Raising The Vibration

Susan Burrell

4.9guided15 min

Affirmations for Daily Living w music

Barbara Faison

4.8guided12 min

Virgo New Moon Ritual Meditation

Ashley | Awake In Wellness

4.7guided8 min

Celebrate Your Journey

Naomi Goodlet

4.7guided8 min

Morning Meditation: Start Your Morning Off Right

Jacks

4.9guided11 min

Making More Aligned Decisions

Miranda Holder

4.9guided21 min

Loving-Kindness For Oneself

David Oromith

5guided11 min

The Journey Of Self-Acceptance

Moira Hutchison

4.9guided34 min

Surrendering Our 'I AM Thoughts'

Monica Jaggi For Souk Studio

4.9guided15 min

Embrace Your Fear, Embody Your Potential Meditation

Sage // Ilumina

4.7guided5 min

Reset Meditation

Sasha Marie

5guided6 min

Affirmations To Harness The Full Moon

Lai Tattis

4.9guided9 min

Freedom Through The Use Of Your Voice

Ale Garnica

4.8guided12 min

The Mind Knows Its Own Way Home

Bodhipaksa

4.8guided31 min

In And Through The Body (Trevor Hall Inspired)

Lou Redmond

4.9guided8 min

Self Gratitude & Thanking Yourself For Showing Up Daily

Patience M. Chigodora

5guided23 min

Overcoming Fear – Jewish Meditation

Chana Mason

5guided19 min

Root Chakra Healing For Animals | Calm Fear & Build Trust

Sagittarius Way

4.8guided20 min

Meet Your Power

Dr. Rachel

4.7guided7 min

Letting Go Of Control: Healing Anxious Attachment

Orit Krug

4.8guided6 min

The Art Of Zestfulness

Tom Evans

5guided5 min

Affirmations For Motivation

Josie Ong

4.9guided17 min

Future Self-Abundance – Manifest Wealth And Ease

Olivia de Sousa

4.9guided4 min

Affirmations For Beauty

Alisha

4.7guided9 min

Safety Affirmations - Create A Secure & Safe Space

Robert Christiansen

4.8guided11 min

Sensuality Meditation - Day 3 Meditation Challenge

Taylor Carr CCHt

4.7guided25 min

Guided Meditation For Energy Healing

Phoebe Garnsworthy

4.8guided17 min

Stoic Wake-Up: Transform Habits With Ancient Wisdom

Jon Brooks

4.8guided11 min

Inner Kindness: Cultivating Love From Within

Lindsey O’Connell

4.9guided14 min

Allowing What Is: Meeting Shame With Presence

Myesha

4.7guided7 min

Energizing Meditation For Sluggishness, Lethargy, Or Emotional Blockage

Julie Peters

4.9guided14 min

Heal Your Inner Critic With Self-Compassion

Hania Banc

4.8guided6 min

Letters To A Young Woman - Dear Body, I Have An Apology

Peacebeam

4.8guided14 min

Chakra Clearing To Reclaim Your Power And Self Worth

Tina Marie Bertoli

4.8guided8 min

Let's Do This! Tapping For Motivation For An Upcoming Task

Krystal Einarsson

5guided19 min

Release The Fear Of Being Seen And Shine Your Light

Charlotte Gutu

4.9guided9 min

IFS Meditation: Discovering Inner Peace And Authenticity

Tim Fortescue

5guided12 min

Lion's Gate Guided Visualization For Divine Activation

Venus O'Hara

5guided23 min

Reclaim Your Power Through Self-Love Meditation

Lai Tattis

4.9guided6 min

Morning EFT: Make Self-Loving Food Choices All Day Long

Marcella Friel

4.8guided9 min

April New Moon In Taurus Astrology Meditation

Nikki Dyer

4.8guided24 min

New Beginnings With Nature's Insight

Sami Aaron

5guided18 min

Affirmations To Attract Wealth

Max Topoff

5guided21 min

Part 1 / Finally Able To Invite, Embrace And Transform All

Ruben Bach

4.9guided3 min

Self-Love Pt. 4 – You Are Lovable, Exactly As You Are

Dana Retzlaff

4.9guided18 min

New Year, New You Meditation

Genna Rose Giannetti

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 0 people. It’s free.