Queer Practice: Reparenting Our Body, Speech And Mind

This gentle practice is centered around reparenting ourselves by attending to our body, speech and mind with affectionate and compassionate awareness. Although worded in a way most appropriate for queer practitioners, it can be used by anyone, and would provide long-lasting effects when done repeatedly and combined with practices of loving kindness for ourselves.

Reviews

There are lots of good ideas here for meditation that helps deal with anxiety and fear.

Lovely practice! Thank you very much 💙🌀🙏

This is among my top favorite meditations on Insight Timer. Excellent

Thank you for this beautiful practice - it was exactly what I needed today. It helped me to experience love for myself. 💗🕊🌷

Really helpful as a gay man. Looking forward to more

Absolutely wonderful 😍

Thank you for giving me the opportunity to reparent myself 🙏🏿

A wonderful practice to feel connected to oneself with the intention to help one grow interdependently. Thank you.

Venerable Lobsang, there are no words to thank you enough for creating and guiding us into such a powerful practice full of love, compassion, healing and acceptance feelings. Your Queer Practice series inspires, educates and elevates. Rarely in my life I found such spiritual solace, comfort and inspiration conceived for queer people. Thank you so much for taking the time to open these moments and enlightening the world with your beautiful art. It means a lot in the lives of queer people. Much love and gratitude to you. May you be blessed. Namaste. ❤🙏🌹

Thank you. I discovered this by happy accident this morning and it was precisely what I needed.

so incredibly insightful and warm. beautiful

Beautiful process. So nice to feel the cosmic hug.

Great, thank you

Amazing
Thank you for allowing me to feel comforted and comfort myself.

Beautiful, healing practice

What a necessary heart opening practice. Thank you. ❤️ 🤲 ❤️

Thank you! It was a wonderful meditation on loving kindness to oneself.