
11:09
11:09
Rocky Balboa Morning Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
A morning mindfulness exercise followed with affirmations inspired by the words of Rocky Balboa: “Remember, the mind is your best muscle. Big arms can move rocks, but big words can move mountains.” Side effects may include increased confidence, determination, and joy.
MeditationMindfulnessAffirmationsConfidenceDeterminationJoyInspirationBody ScanEmotional ResilienceGratitudeGratitude And CommunityBreathing AwarenessMorningsMorning PracticesRocky Balboa Inspirations
Meet your Teacher

Jonathan Lehmann
Lisbonne, Portugal
