Hi,
This is Sharon Bosworth,
Teaching folks how to find a patch of calm in this crazy world.
This affirmation practice can be used at any time of the day.
I do ask you to stay mindful if driving.
Stay alert and present.
Positive affirmations are a proven way of challenging negative energies and boosting self-esteem.
Today we are going to speak directly to your conscious mind.
Don't feel that you need to absorb everything,
As you can always come back to this practice to receive more of its wondrous benefits.
The saying or repeating of an idea is a way of manifesting it into reality.
I have noticed the more that I use affirmations,
The better my quality of life.
It is my sincere hope that you have a wow or an aha moment where you realize how truly simple it is to tap into this amazing gift.
Using the old adage,
Feed what you want to grow.
Feeding yourself positive or uplifting affirmations will plant the seeds to grow positive results,
Whereas dwelling in the negative promotes the negative.
From this day forward,
Enthusiastically embrace these powerful words,
I can.
I can.
As we begin,
Joyously repeat these words out loud or in your mind.
Today will be a good day.
I matter.
I am creative.
I will push myself outside my comfort zone today.
I wake up with an abundance of motivation every day.
Today I will be my best self.
It is okay to make mistakes.
The perfect moment is now.
My voice matters.
I can and I will.
I will learn something new today.
I am enough.
I love myself.
I am love.
I will avoid negativity.
I will laugh today.
I will smile today.
I will be the light.
My light will shine.
I will inspire others.
I can be whatever I choose to be.
I am powerful.
I am getting better and better every day.
Now go out into this day and make it the best you can make it.
Feel free to come back into this wonderful resource to tap into its unlimited powers.
This will reaffirm your positive outlook while manifesting your goals.
Namaste