06:43

The Author

Name: The Author
Uploaded: 2022-02-16T20:17:08.000Z
Duration: 6 min 43 s
Channel: Tara Eschenroeder
Description: This meditation includes Binaural Beats that start at 7.5 Hz and ramp down to 3.5 Hz to finish (Theta to Delta brainwaves). The instrumentation is tuned to 741 Hz to promote problem-solving and lead the listener into the power of self-expression.

by Tara Eschenroeder

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

308

This meditation includes Binaural Beats that start at 7.5 Hz and ramp down to 3.5 Hz to finish (Theta to Delta brainwaves). The instrumentation is tuned to 741 Hz to promote problem-solving and lead the listener into the power of self-expression.

Binaural Beats Theta Brainwaves Delta Brainwaves 741 Hz Problem Solving Self Expression Reflection Trust Growth Doubt Self Reflection Personal Growth Overcoming Doubt Affirmations Authors Narratives Self Affirmations Imperfection

Meet your Teacher

Tara Eschenroeder

Asheville, NC, USA

Meet your Teacher

Tara Eschenroeder

Asheville, NC, USA

© 2026 Tara Eschenroeder. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.