Hello and welcome to this daily practice.
I'm Shanti Douglas and I'm feeling really joyous that you're here.
Here for yourself with these self-care affirmations.
Affirmations that can enrich and enliven your experience with yourself.
I invite you to be comfortable and grounded as you give yourself these few moments of precious attention.
I am more than enough.
I don't need to change for anyone or anything.
The gifts I offer by being myself are exactly what's needed.
Harmony and ease run deep within my heart.
Even though there are so many pieces to my personal puzzle,
I am whole and complete.
I honor all of the paths I've taken,
Grateful for their gifts.
I look ahead and know I'll be good,
That my life will continue to transform,
And that my inner strengths will prevail.
My level of hope is strong and vibrant,
Partnered with zest for life and authentic perspective of what's truly needed.
I look forward to learning more about the everyday joys and to feel excited meeting the freshness of each day.
I care for my body and feed it all sorts of health through good food,
Clean water,
Restful sleep,
And fun and flavorful movement.
I appreciate my goodness and desire to serve peace in this world.
Forgiveness of and ease with others who trigger me is becoming a more familiar practice.
I feel nourished with a sense of gratitude by my growth edges.
I choose kind and encouraging words when I speak to myself.
I'm guided by my inner wisdom,
Wisdom that's been cultivated over the course of my life.
I choose what's good and needed for me,
Doing so with love and kindness.
Even though it's sometimes difficult,
I share my voice of what speaks to my heart.
Bravery and courage are solid friends on this path.
I feel enlivened by the possibilities of what might come.
As I go about my day,
I choose to see what's good.
I choose to be present and to notice what's right here.
This is where all my opportunities lie.
I invite change with goodness to be befallen upon me.
I take appropriate risks to get out of my comfort zone and to experience my life firsthand.
I'm not waiting anymore.
Smiling to now,
To my presence in this global world community,
I feel blessed to be alive and to be a positive contribution just by being myself.
I feel inspired for this day and all that it will bring me.
When my mind becomes momentarily unkind,
I'll send this hurt part of myself lots of love and choose kindness instead.
I know that I'll never be exonerated from doing the work to be my best self,
Which includes exactly how I am right now.
I don't need to change.
Love is all that's needed.
I am peace.
I am love.
Thank you for being here today for yourself,
For sharing yourself with me.
Be well as you continue on and share yourself with the world.
Many blessings and peace.
