The Art Of Zestfulness
06:00
06:00

The Art Of Zestfulness

by Tom Evans

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
936

This is a mindfully short set of 'just for today' themed memes on how to add a little zest to your world. Sprinkle some in every day and you will be amazed at how you enjoy life that much better. Those around you will notice a difference too.

Zest For LifeKindnessGenerosityOpportunitiesSelf CompassionCreativityBalanceMindfulnessEnjoymentKindness Towards OthersAdventuresOpen HeartednessSeizing Opportunities

Meet your Teacher

Tom Evans

UK

Meet your Teacher

Tom Evans

UK