Intuition, Insight & Instinct Practice
14:53
14:53

Intuition, Insight & Instinct Practice

by Joni Staaf-Stamford

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

We all feel lost and uncertain sometimes. This practice can help you relax, and learn how to listen to your inner voice again. You'll be guided to physically relax and let go of anything you need to release, and then you'll be able to open up to your own insight and wisdom. Consider keeping a notepad or journal handy.

RelaxationIntuitionInsightBody ScanSolar PlexusEye FocusInner VoiceJournalingIntuition CultivationInsight DevelopmentBody Scan RelaxationAffirmation RepetitionAffirmationsBreathing AwarenessInstinctsPractices

Meet your Teacher

Joni Staaf-Stamford

Franklin Park, PA, USA

Meet your Teacher

Joni Staaf-Stamford

Franklin Park, PA, USA