Close your eyes and place your hands over your heart.
Take a deep breath in and out.
Think about your day and see yourself moving through this day with ease.
Repeat after me.
I feel safe and all is well in my life.
I am willing to create the life I desire to live.
I am confident and capable of handling anything that comes my way today.
My heart is open.
It is safe for me to love.
Loving.
I am loved and I am lovable.
I speak kind words to myself and others.
The vision for my life is clear and I move with ease and grace.
I am enough.
I trust that the right resources I need are lining up at just the right time.
Know that everyone loves me and always wants to help me.
On solid ground.
I am safe.
I am grateful for being on solid ground.
I am grateful for my breath.
I am grateful for my eyes,
Sight,
And vision.
I am grateful for being able to breathe and smell scents,
Odors,
And fragrances.
I am grateful to be able to hear sounds and notice how I feel in my body.
I am grateful to be able to taste,
Chew,
And savor foods I eat.
I am grateful for my sense of touch and what it allows me to feel.
I am grateful to have a sound mind.
I am grateful and appreciate all of my thoughts,
Ideas,
And nudgings.
I am grateful to be able to feel emotions,
Sensations,
And feelings in my body.
I am on solid ground.
I am safe.
I am calm.
All is well.
I am strong.
I am capable.
I am confident.
I am grounded.
My thoughts keep me grounded.
All is well in my world.
I can handle anything that comes my way next.
I am safe and all is well in my world.
Today I create the life I desire to live.
I am competent,
Confident,
And capable of handling anything that comes my way today.
My heart is open.
It is safe for me to love.
I am loving.
I am loved.
And I am lovable.
I speak kind words to myself and others.
The vision for my life is clear and I move with ease and grace.
My connection to my higher power sustains me.
I trust that the right resources I need are lining up at just the right time.
And I know that everyone loves me and always wants to help me.
I am able to accomplish anything I set my mind to.
And listen for the right next steps.
I trust myself more than I ever have.
I am able to accomplish great things.
I am willing to be courageous in all situations.
Confidence is overflowing and I am grateful.
I love feeling strong and confident.
Trusting myself comes natural to me.
I appreciate my body.
I appreciate my eyes,
My sight,
And my vision.
I appreciate the smells that remind me I can smell.
I appreciate hearing the sounds of life all around me.
I appreciate the foods that I savor as I eat.
I appreciate the feel of my skin as I lovingly caress my body.
I appreciate the feelings and sensations in my body.
I am healthy and love my body.
I am willing to accept my body at all stages of my life.
The cells in my body heal naturally.
I allow myself to be in a space of spontaneous healing.
I can feel the fullness of life through my body.
My body is the source of such pleasure and joy.
I give thanks for this lovely body that is firm,
Fit,
Strong,
And my mode of transportation.
I feel safe and grounded.
I am enough and worthy of love.
I feel strong and wise.
I radiate love and joy wherever I go.
Ease and grace are my constant companions.
I am worthy.
I am vibrant and healthy.
I flow with ease in all my activities.
Peace is my natural state of being.
I own my talents,
Abilities,
Gifts,
And skills.
I trust myself more than ever.
All is well in my world.
I am grounded in all areas of my life.
I let my creativity flow.
I allow ease and flow in all my affairs.
My body exudes confidence.
I trust the process of life.
I feel strong and capable.
I love myself.
I am loving.
I am loved.
I am lovable.
I speak kind and loving words to myself with ease.
I trust myself.
I am supported in my life.
My relationships are nurturing and supportive.
I accept my feelings as valid.
I am wise and make the best decisions in the moment.
Everyone wants to help me.
The right resources are lining up to help me right now.
I am enough.
