Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

4.8guided12 min

Becoming Visible: A Meditation For Midlife Self-Acceptance

Skylar Liberty Rose - Support for Midlife Women

4.8guided23 min

Self Connection

Christian Fanli Ramsey

4.9guided16 min

I Am Free – A Journey Back To Your True Self

Justyna Atkinson | Flight of the Phoenix Holistic Therapy

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

5guided5 min

Winter Wonderland Visualization

Gena Wattam

5guided12 min

Unconditional Love Frequency

Quantum Healing by Macarena

5guided10 min

Become The Dominant Frequency: Protect Your Energy!

Ana Pashyanti

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

4.7guided16 min

Momentum Meditation

Bradley T. Morris

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

4.9guided9 min

Become A Flowmaster Mental Movie

Gavin Masumiya

5guided9 min

Believe

Josh Woll

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

4.7guided11 min

Selflove Affirmations For Higher Living

Chrystallynn Block

4.8guided10 min

Good Morning Gratitude Meditation!

Nicholas Terpstra

4.8guided15 min

Garden Of Self-Love

Jenea Maitri

4.9guided8 min

I'm Following Through With My Goals

Josie Ong

4.7guided3 min

Daily Affirmations For Confidence And Clarity

Ryan W

4.8guided13 min

Self-Love Reiki Session + Affirmations + Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided19 min

Holding Space For Yourself

Christoph Spiessens

4.7guided25 min

Body Love Now

Dorothy Zennuriye Juno

5guided12 min

Cosmic Connection Meditation

Annika

4.8guided6 min

A Visualisation To Help You Focus

Sally Vanderpump

4.8guided32 min

The Eternal Flame Of The Egyptian Desert: A Sleep Story

Clara Starr

4.8guided9 min

Grounded Presence Morning Meditation

Nathan Williams

4.7guided4 min

All Will Be Well

Nathan O'Neill

4.9guided15 min

I Trust Myself, I Feel Safe Affirmations With Crystal Bowls

Jill Marie Jordan

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

5guided18 min

I Won The Genetic Lottery: Affirmations, Subliminal, & Reiki

Reshma Oracle

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

5guided17 min

Beyond The Cage: Freeing The Mind From Limitation

Nandi Edwards

4.7guided28 min

Door To The Subconscious - Guided Meditation (REMASTERED)

Robert Aceves

4.7guided5 min

Manifest Your Ideal Body

Diane Forster

4.8guided22 min

For When You Feel Lonely

Eileen Rose Miles

4.9guided4 min

Baddie Affirmations: A Meditation For Confidence & Power

Kionna Howell

4.8guided5 min

Self-Worth Meditation For Entrepreneurs & Executives

Aleya Harris

4.8guided9 min

Goddess Inanna: Find Yourself Meditations W/ Julie LeBriton

Julie LeBriton

4.8guided22 min

Beyond Knowing Self-Worth, Feel It

Jordyn Roe

4.8guided30 min

Mind-Shifting Meditation Reprogram Thoughts For Self-Belief

Lai Tattis

4.7guided6 min

Meditation To Create & Affirm Boundaries In Your Life

Rochelle Currie

4.8guided3 min

Creative By Nature | A 3 Minute Affirmation Meditation

Anna

5guided12 min

Listening To Your Heart

Mary Howard

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

5guided3 min

Harmony | Mindful Motivation

nowhere Div

4.7guided10 min

Affirmations For Loving Self-Talk

Marie Castello

5guided12 min

The Goddess Within

Melissa Kleehammer

5guided14 min

When Your Reflection Feels Wrong

Heidi Escoto

4.7guided7 min

Unlock Your Extraordinary Power (Short Version)

Lyne Johnson

4.7guided13 min

Morning Practice With I Choose Affirmations

Bara Calda

5guided16 min

12 Manifestation Mistakes To Avoid To Realize Your Dreams

Wenlin Tan

4.8guided11 min

Cultivating Confidence With Meditation

Thor A Rain

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

4.9guided4 min

Compassionate Warrior Of The Heart

Gabriella Moon

4.7guided3 min

Breathwork To Boost Energy

Samantha Skelly

4.8guided22 min

You Are The Sun Rising: Affirmation Meditation

Alison Potts

4.8guided16 min

Change & Impermenance

Tenzin Josh

5guided6 min

5-Minute Manifestation: The Abundance Current

Danielle Leigh

4.7guided13 min

Inner Child Medicine

Rohil Jethmalani

5guided11 min

The Power Of Love

Carmel Glenane

4.7guided1 min

Your Morning Minute 18

Josie Ong

5guided12 min

Resting In Your Own Enoughness

Dr. Judy Boozer - Create The Calm

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

5guided12 min

Today Is The Day Morning Affirmations - Extended Version

Barbara Deyo

4.7guided11 min

I Am Enough

Jelena Fu

4.6guided10 min

Cultivating Trust: Working With The Universe, Not Against It

Art Blevins

4.8guided6 min

I've Got The Magic In Me

Nikki Dyer

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

4.8guided22 min

Love Your Body

Steph Parejamaas

4.7guided6 min

Feisty Old Crones: Re-affirming Your Grounding For The Year

Jan Russell

4.9guided24 min

Remembering Your Worth: Self-Love Meditation

Dia Rivers

4.7guided6 min

Positive Affirmations

Dana Retzlaff

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

5guided6 min

Sacred Time: The Pause Of Intuition

Juli Hammersley

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided8 min

Connecting With Your Future Self

Dia Rivers

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.8guided10 min

October 2025 Full Moon In Aries & Supermoon Magic

Nikki Dyer

4.8guided28 min

Law Of Attraction Ask, Believe, Receive

Jason Stephenson

5guided4 min

Moment Of Self Love

Rachel Hill

4.8guided10 min

Mindfulness For ADHD Minds

Pam Hausner

5guided14 min

Cacao Ceremony: Be You To The Full

A Smile From Heaven

4.7guided5 min

I Am Enough

Shannon Tanksley

4.7guided10 min

Morning Breathwork & Affirmations

Eden Sanchez

4.7guided8 min

You Are Made Of Love - This Belief Will Change You

Autumn Christie

5guided2 min

The Guardian's Garden

Michael Wilson II

5guided37 min

Self Reiki With Affirmations

Jess Smith

4.7guided5 min

Morning Radical Gratitude & Intention-Setting

Kate Manser

4.8guided17 min

Into The Flow - Surrendering And Trusting The Unknown

Nhi Nhi Le

4.7guided26 min

Release The Inner Rebel

Dr. Femke E. Bakker

4.8guided4 min

Blessing For My Body

ayreÁnna Ross

4.8guided3 min

3 Minute Morning Affirmations

Caylin White

4.8guided7 min

Boundary Setting SOS

Patty Hlava, Ph.D.

4.8guided5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.8guided1 min

Courage To Face The Day - Mini Mindfulness Series

Sunflower Seed Meditations

4.8guided132 min

Manifesting Your Dream Life Sleep Affirmations

Jeremiah Hoeft

5guided16 min

Manifesting Abundance: The Prosperous Cave

Nathan O'Neill

4.8guided10 min

You Are Already Worthy

Kayla M. Sweet

4.8guided12 min

Circle Of Confidence

Lai Tattis

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

4.8guided4 min

You've Got This: Boost Confidence In 5 Minutes

Michelle's Sanctuary

4.7guided6 min

Affirmations: I Approve Of Myself

Josie Ong

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

4.8guided6 min

Amazing Day Ahead - Morning Visualization

Patrick Lynen

4.7guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

4.9guided5 min

Inner Child Dialogue: The Trust Wound

Johnergy Healing

4.8guided10 min

Cultivating Self-Love With Meditation

Thor A Rain

4.8guided25 min

Reiki Infused Subliminal Affirmations - Flow Of Abundance

Natalia Urban

4.8guided20 min

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.8guided10 min

EFT Tapping For Confidence + Courage

Sacha Stewart

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.7guided8 min

Positive Morning Affirmations & Intention | Feel Grateful

Nikolina Kerner

4.8guided27 min

Speak Kindly To Yourself : A Brain File Clearing Journey

Linda Simpson

4.8guided7 min

Powerful Guided Affirmation Meditation: Remember Who You Are

Andrea Henkels L.Ac. HC

4.7guided32 min

The Art Of Being Lost

Lou Redmond

5guided516 min

All Night Deep Sleep Affirmations For Success & Confidence

Richard Willis

4.8guided13 min

Embrace Accept And Navigate Change

Moira Hutchison

4.8guided20 min

Guided Self-Love Meditation

Karena Neukirchner | hello inner light

4.9guided9 min

Yule Tree Meditation

Crow Moon

4.8guided11 min

Magnetize What You Want Meditation

Angeli Sivaraman

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.9guided15 min

Meditation For Compassion, Love & Self-Acceptance

Stacia Elizabeth

4.9guided15 min

Gratitude Practice For Prosperity And Abundance

Tony Myers

4.7guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

4.6guided27 min

Naturally Slim: Embrace Your Ideal Weight

Karin Leonard

4.8guided39 min

Loving-Kindness Meditation

Sravasti Abbey Monastics

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

4.8guided17 min

Communication Self-Expression Authenticity Throat Chakra

Linda Simpson

4.8guided13 min

Sunrise Within You: A Gentle And Fresh Morning Reset

Mark Rowland

4.8guided6 min

Closet Clarity: Affirmations To Declutter With Compassion

Rebecca Jo-Rushdy

4.7guided12 min

Trusting The Wisdom Within

Tess | Being Moved

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

5guided8 min

You Are The Light | 8 Min Lighthouse Meditation For Peace

Amethyst Meditation

5guided13 min

Healing The Caregiver Within

Katherine Daou Christian

4.8guided12 min

Heal Failure & Attachment Meditation. Inspiration James Doty

Jamie Wozny

4.7guided15 min

You Deserve Love! A Powerful Positive Affirmation Practice

Lily K Russo

4.7guided5 min

I Love My Body - Mindful Moment

Gabriella de Mori

4.7guided12 min

I Am Enough EFT Tapping Meditation

Nicole.For.Real

4.8guided11 min

10 Minutes Self-Love & Self-Esteem

Robert Aceves

4.7guided6 min

I Am Affirmation (Healing For Inner Child Or Kids)

Masha @ Vibrant Yoga

4.6guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

5guided2 min

I Am Enough - Simple Repeatable Affirmation Practice

Marina Dimitrova

4.8guided11 min

Affirmations For Health And Healing

Amanda Lee

4.7guided43 min

Yoga Nidra For Weight Loss Journey

Genie J

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

4.8guided9 min

January New Moon In Aquarius Astrology Meditation

Nikki Dyer

5guided13 min

Honor Your Power!

Elizabeth Payne

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

4.8guided10 min

Tapping On Energy And Motivation

Kate Hennessey

4.7guided2 min

A Great Day- Passionate Pep Talk From Aunty Ezra

Sirah Kreitzer of Ezra Alya

5guided12 min

The Summer Solstice Sunflower Field

Crow Moon

4.8guided12 min

Opening Your Heart To Receiving Love

Jennifer Vroom

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.8guided3 min

21 Affirmations For Confidence (With Music)

Barbara Faison

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.7guided1 min

Morning Inspirational Motivation

Gemma Nice AHCP

4.7guided8 min

Powerful Morning Affirmation Meditation

Light Energy Meditation

4.8guided10 min

Morning Gratitude And Possibility

Nathan Williams

5guided7 min

The Ache Of Exclusion

Vivian Fong

5guided14 min

Self Empowerment , Clearing Blocks To Self Expression

Riya Rose

5guided14 min

On Team With Your Body

Lacy Young

5guided8 min

First-Class Feeling

K. Margaret Solorio

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

4.8guided11 min

Morning Motivation: Beginning The Day With Willing & Warmth

Mark Rowland

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.7guided3 min

Divine Masculine Activation with Atlantean Light Language

Riya Loveguard

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.7guided11 min

Meditation For Confidence And Success

Fiona Redding

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.7guided6 min

Affirmations For Self-Love

Jacks

4.7guided7 min

Affirmations For Self-Worth & Inner Peace

Danny Collins

5guided6 min

Releasing The Weight Of Shame

DJ Burr

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

5guided11 min

A Confidence Boost Before You Show Up

Julian Merten

5guided6 min

Kids Superhero Confidence Meditation

Julie Lynn Mortensen

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.8guided35 min

Earth Healing Visualization: Trust

Jana Winterhalter

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.9guided17 min

Meditation To Unleash Your Inner Wisdom & Develop Intuition

Verónica Moreno

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

5guided15 min

Birthday Meditation: Aligning With Your Soul Purpose

Rieko Yamanaka

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided11 min

Becoming The One Who Chooses Herself

Teresa McLean

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

4.8guided15 min

Overcome Imposter Syndrome: Unlock Your Potential

Jessica Chranowski

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

4.7guided13 min

You Are Enough Daily Meditation

Liz Doyle

5guided17 min

Become A Unique Expression Of Infinity

Thijs Van der Helm

4.8guided6 min

Silence Your Inner Critic: Affirmations And Meditation

Karen Vos

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

4.8guided4 min

Gratitude Energy Activation: A 4 Minute Heart Practice

Jessi Galvin

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.8guided16 min

Activate Your Inner Power

Olivia Jackson

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.8guided8 min

Millionaire Mindset: Reprogram Your Financial Mind

Pura Vida Wellness

4.7guided5 min

LoFi Meditation For Inner Peace And Strength

Amethyst Meditation

4.9guided20 min

Trek

Alon Ferency

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

4.8guided13 min

Pearl - Living A Joyful Life

Rebecca Stuart

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.9guided6 min

Ignite Your Passion: Embrace Your Desires & Power

Sienna Speke

4.8guided12 min

Letting Go With Awareness And Confidence

Fiona Rene

4.8guided6 min

The Year Of Yes

Michelle's Sanctuary

4.9guided31 min

Self Love Yoga Nidra By Vagus Nerve Stimulation

Marcel Groux

5guided6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

5guided14 min

An Inner Glow Of Optimism

Pat Ulacco

5guided10 min

Self-Soothing Meditation

Saad Ahmed

5guided31 min

Using Your Mirrors — Seeing Clearly And Releasing Charge

Evelien van Ommen

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

4.8guided10 min

Subliminal Affirmations | Everything Works Out In My Favor

Alisha

4.8guided17 min

Bless Your Miraculous Body - Daily Body Positive Meditation

Alison Potts

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.7guided20 min

Out Of the Box Thinking

Susan Burrell

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

5guided88 min

Healing From Fears: Subconscious Reprogramming

Kais Sellami

5guided88 min

Healing From Fears: Subconscious Reprogramming

Kais Sellami

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

5guided16 min

Release Limiting Beliefs And Embody Your Highest Self

Tiffany Borst

5guided477 min

Self Esteem And Self Trust Sleep Affirmations (8 Hour)

Jeremiah Hoeft

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.7guided13 min

Morning Meditation Before Social Media Scrolling

Pedro Luna

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

5guided9 min

Elemental Manifestation: A Grounding Meditation For Balance

Dia Rivers

5guided7 min

Choosing A Different Pace

Teresa McLean

4.7guided11 min

When You're Stressed About Money

Justin Michael Williams

4.8guided12 min

Shine Your Light In 2026 To Align With Miracles

Oana Dragan

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

4.7guided8 min

Pause The Self-Criticism

Scarlett Grace

4.7guided7 min

Welcome To A Beautiful Day

Jane Lyon

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

5guided22 min

Mind Body Counseling 1

Garrett Wood

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

5guided6 min

Self-Compassion Meditation

Melinda Bernstein

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.8guided10 min

Manifest Miracles Guided Visualization

Venus O'Hara

4.6guided9 min

Listen Every Day: Affirmations For Success

Love To Meditate

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.8guided7 min

Power Alignment For Self-Respect

Kristen Ross

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

5guided89 min

Embrace Yourself: Self-Confidence & Inner Strength

Kais Sellami

5guided5 min

May It Be So: Poetic Affirmations For Aliveness, Joy & Peace

Jeanine Cerundolo

4.7guided21 min

Be The Best Version Of Yourself

Christian Thomas

4.7guided10 min

Self Esteem & Positivity Affirmations

Lai Tattis

4.8guided11 min

I Am Enough, Guided Meditation For Self-Confidence

Saints and Angels Healing Through Sound

4.9guided19 min

Feeling Good About Yourself

Mary Rose Freeth

4.8guided27 min

I AM Affirmations

Jason Stephenson

4.7guided3 min

Affirmations For Your Self-Forgiveness Journey

Janice Formichella

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

5guided11 min

Awakening Sensuality: Reconnect With Your Body & Senses

Tonya Phillips

5guided8 min

Holiday Hotties Affirmations

Hannah Maree Todd

5guided21 min

Ten Of Wands - Tarot Active Imagination

Max Chegwyn

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

4.7guided9 min

I Believe In Me (Self-Acceptance & Love Meditation)

Ron Millward

4.8guided11 min

Morning Divine Light Meditation

Erika Hsu

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided6 min

A Visualisation To Help You Move Forward

Sally Vanderpump

4.8guided23 min

A Yoga Nidra For When You're Being A Bit Hard On Yourself

Claire Robinson

4.7guided8 min

You Are Enough

Bree Janson

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

5guided9 min

Honoring Self

Kristen Simonds

5guided13 min

Decide To Respect Yourself More

Toms Astahovskis

5guided11 min

Saturn In Aries Meditation: Focus And Motivation

Jemma Jones

5guided13 min

Visualize Your Ideal Dream Life

Kim Nicol

5guided11 min

Your Truth Has A Sound

Katherine Daou Christian

 

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