Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided14 min

Self Empowerment , Clearing Blocks To Self Expression

Riya Rose

4.7guided1 min

Morning Inspirational Motivation

Gemma Nice AHCP

4.7guided12 min

I Am Enough EFT Tapping Meditation

Nicole.For.Real

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.8guided32 min

Manifest Miracles As You Sleep Deeply

Jason Stephenson

4.6guided5 min

5 Minute Self Love Connection

Oliver James Jenkin

4.8guided20 min

The essence of Your life

Josephine Sorciere

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.7guided16 min

Opening To Love

Gerald Blomeyer

5guided55 min

Yoga Nidra With Deep Body Scan For Stability

Marcel Groux

5guided12 min

When You Feel Stuck: A Meditation For Clarity And Reflection

Debbie Corbin

5guided9 min

Heart Energy For Inner Peace EcoMeditation

Frankie P

4.8guided2 min

A Powerful Shift Is Unfolding For Me Today

Caylin White

5guided14 min

Trust In Your Ability To Succeed

Cathy Roberts Eads

4.8guided5 min

Inner Sanctuary Meditation

Molly Evie

4.9guided12 min

Enough As You Are Meditation

Emilie Hallgard

5guided7 min

Self-Love Visualization

Venus O'Hara

4.7guided5 min

I Love My Body - Mindful Moment

Gabriella de Mori

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

4.7guided6 min

Quick Affirmation Practice To De-Stress

Miles Bolden

4.7guided19 min

Sacral Chakra: Clear & Heal To Inspire Creativity, Motivation, Drive

Elizabeth Raymond

4.8guided11 min

Morning Meditation For Alignment & Flow

Lai Tattis

4.7guided13 min

Becoming Magnetic | Manifest Love & Receptivity Meditation

Nalaya Chakana

4.8guided3 min

I Am Possible

Jasmine Sheffield

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.9guided20 min

Trek

Alon Ferency

4.8guided14 min

Sitting With Faith

Bodhipaksa

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

5guided15 min

Work Your Love - Past Life

Breanna Mchenry

4.8guided6 min

A Visualisation To Help You Focus

Sally Vanderpump

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

5guided15 min

Meet Your Multi-Dimensional Higher Self Aspect

Acacia Lawson

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

4.8guided15 min

Empowerment Meditation

Eileen Rose Miles

5guided23 min

Releasing The Power Of Control

Michael Fazio

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

4.7guided9 min

Throat Chakra Balance: Speak Your Truth Meditation

Tara Hegerty

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.8guided6 min

Joy In The Journey

Veerle Beelen Da Costa David

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

5guided3 min

Harmony | Mindful Motivation

nowhere Div

4.8guided10 min

Tapas: Connecting To The Inner Fire Of Self-Guided Effort

Laura Goellner

4.9guided11 min

Wake Up Your Body - Morning Shake To Energise

Maria Kozak

4.9guided15 min

From Little Things Big Things Grow

Frankie P

4.8guided11 min

10-Minute Meditation Self-Love And Self-Esteem [Remastered]

Robert Aceves

4.7guided48 min

Empowered Slumber: Embrace Sensuality & Confidence In Sleep

The UnLeashed Woman

4.7guided15 min

IFS Meditation: Making Space For Protectors

Tim Fortescue

5guided9 min

The Present Awareness Body Check: From Chaos To Clarity

Tondré Olé Speaks

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

5guided9 min

My Beauty Is A Legacy: Affirmations & Reiki For Beauty

Reshma Oracle

4.9guided10 min

I Am!

Paula Robbins

4.8guided5 min

I Am... Sungoddessa

Shonel Kumar

4.8guided7 min

Empath Energy Protection: Daily Shield Practice

Jessi Galvin

4.7guided4 min

Pause And Feel Secure | 4-Minutes To Security And Self-Worth

Therese Tucker

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.7guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.8guided19 min

The Loop Of Love - Self-Love Meditation

Cory Cochiolo

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided15 min

Awakening Self-Confidence: A Guided Journey To Empowerment

Jerry Varghese

5guided2 min

Cosmics Pregnancy Affirmations

Pedro Nassif | Meditaaí

5guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

4.9guided32 min

Divine Feminine Consciousness

Brittany Lyons

4.8guided10 min

Speak Your Truth: Open Your Throat Chakra

Caylin White

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

4.8guided6 min

Mantra Series : I Am Enough

Kate McKenna

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

4.7guided21 min

Practicing Self-Love - From Inner Critic To Positive Self-Talk

Caroline Stewart

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

4.8guided15 min

Protect, Trust, And Reconnect With Yourself

Adrienne van der Valk

5guided35 min

Sacred Rebellion: Authentic Self Liberation

Abi Beri

5guided9 min

Solar Plexus Chakra Mantra And Mudra For Confidence

Michelle Morrison

5guided8 min

Embodiment For Healing The Fear Of Being Seen

Holly Ransom

4.7guided4 min

New Beginnings

Crow Moon

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.8guided10 min

Self Love Affirmations

Vasco Karamanov

4.8guided18 min

Pure Potentiality Meditation

Jeffrey Eisen

4.7guided5 min

I Am Loved

Kirsten Pancras

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

4.8guided12 min

Divine Feminine Empowerment

Nicole Seeger

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided20 min

Connecting With Sacred Presence: An IFS Meditation

Tim Fortescue

5guided19 min

You ARE Bisexual Enough: Identity Healing Meditation

Deanna Saunders

5guided9 min

Honoring Self

Kristen Simonds

4.8guided13 min

Self-Love Reiki Session + Affirmations + Alpha/Theta Music

Bailey Barbour NP, Reiki Master Teacher

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

4.9guided10 min

Soul Wake Up Call: Shamanic Soul Journey

Frankie P

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

5guided6 min

Releasing The Weight Of Shame

DJ Burr

4.8guided10 min

Embracing Self-Love And Acceptance

Linda Berg

4.8guided8 min

108 Affirmations For Establishing Boundaries and Saying "No"

Trevor Lewis

4.7guided8 min

Powerful Morning Affirmation Meditation

Light Energy Meditation

4.8guided5 min

It’s A Beautiful Day To Be Alive

Frankie P

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

4.6guided16 min

Releasing The Inner Anger

Steph Parejamaas

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.8guided13 min

Bless Your Day

Jaclyn Albergoni

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.7guided14 min

Finding Your Inner Resources - Meditation 15

Henrik Lennartsson

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

4.8guided15 min

Overcome Imposter Syndrome: Unlock Your Potential

Jessica Chranowski

4.6guided6 min

You Are Loved

Sheryl Paul

5guided8 min

Affirmations For Becoming Magnetic & To Your Soulmate

Tony Myers

5guided19 min

Inner Child No. 19 Releasing Fear

Frankie P

4.7guided4 min

Radical Reminder Of Truth

Lola Wright

4.8guided15 min

Expressing Your Authentic Self

Gabby Ortega

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

4.6guided5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

5guided13 min

Letting Go Of Limiting Beliefs Around Creativity With Music

Mariëlle S. Smith

5guided7 min

I Trust You, I Support You

Teresa McLean

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

4.8guided13 min

Manifest Confidence In Your Creations

Linda Simpson

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

4.8guided9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

4.7guided15 min

Graceful Acceptance: Handling Rejection

Jaclyn Albergoni

4.7guided18 min

Perfect Nurturer Reinforcement

Attachment Repair

4.6guided6 min

Being Gentle With Yourself

Sustain Wellbeing

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.8guided5 min

Self-Gentleness Practice: I Am Loved

Dr. Femke E. Bakker

4.7guided17 min

Inner Child Meditation

Gerald Blomeyer

4.6guided18 min

Fear Of Failure

Stressfit

4.8guided16 min

Future You Meditation

Fiona Redding

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.8guided35 min

Unconditional Love Activation, Self Love Connection

Kaine Stromberg

4.7guided10 min

10-Minute Morning Meditation Daily To Activate Power & Peace

Pura Rasa

4.8guided29 min

11. Forgiveness

Eliezer Yisroel

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

4.8guided11 min

Meditation For Self-Acceptance With Theta Wave Binaurals

Will Boesl

5guided21 min

Gratitude-Based Body Scan Meditation

Acacia Rickard-Porse

5guided18 min

Your Choice Is Power

Nitya Griffith

5guided13 min

Self-Compassion For Hard Times

Cedar Sacred Well

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

4.9guided4 min

Confidence & Power (Solar Plexus Chakra) Just Affirmations

Caitlin Lojo

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

5guided23 min

Releasing Limitations Through Zero Point Alignment

Evelien van Ommen

5guided12 min

Delight And Self Esteem

Attachment Repair

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

4.9guided17 min

Self-Love Magic: Seeing Your Light

Lara Grant

4.8guided18 min

Divine Masculine Embodiment - Becoming The Mountain

Sophia Wood Massicotte

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

4.8guided11 min

I Am Enough Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided27 min

I AM Affirmations

Jason Stephenson

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

4.8guided15 min

Manifest Abundance Today

Ben Holt

4.7guided16 min

Resourcing

David Hayden

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

5guided14 min

Meeting Your Writer Archetype

Stacey

5guided15 min

Body Positive Meditation

Mary

4.7guided8 min

Positive Energy Affirmations

Josie Ong

4.8guided9 min

Interrupting Patterns for Better Energy

Jan Russell

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

4.9guided12 min

Meditation On Change

Mallory Madfes

4.5guided8 min

For Kids: Discovering Your True Voice

SFK Spirituality for Kids

4.8guided6 min

The Power Of Saying No

Chibs Okereke

4.6guided6 min

Quick Manipura Solar Plexus Chakra Guided Meditation

Katie Pelkey

4.8guided10 min

10-Minute Meditation For Black Men

Andre Small

4.7guided15 min

No More Hiding. No More Playing Small.

Brother B

4.6guided4 min

Meditation To Send A Little Love To Yourself

Vivian Fong

4.8guided13 min

I Am Good Enough | Subliminal Affirmation

Ebaa And Shiam

4.6guided7 min

Positive Affirmations Of Self-Worth

Elena Lipson

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

4.7guided58 min

Body Positivity Affirmations

Inner Shift

4.8guided5 min

Sunday Affirmations #7 : Divine Connection

Paul Babin

4.6guided5 min

Manifest Your Ideal Body

Diane Forster

4.8guided11 min

Grounding To Expand

Annelise Cherie

4.7guided7 min

Daily Affirmations For Women In Their 30's | I AM Affirmations

Nikki Dyer

5guided3 min

Leo's Wish -Story With Affirmations - Self Esteem Building

Gina Ray

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

4.9guided8 min

I'm Following Through With My Goals

Josie Ong

4.6guided13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.7guided27 min

Yoga Nidra For Self-Acceptance

Anna Linares Cuba

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

4.8guided35 min

Visualization Journey To Heal 3 Versions Of Yourself

Sarah Ghekiere, ND, LAc

4.5guided10 min

Glorious Morning

Blanche Kraft

5guided13 min

Opening To Worthiness

Create the Calm

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

5guided16 min

Receiving Meditation

Edward Pike

5guided2 min

Trust Your Intuition

James Hyland

4.8guided13 min

Overcoming Obstacles With Your Inner Lion Energy

Stuart Kaplan

4.7guided13 min

Inner Child Medicine

Rohil Jethmalani

4.8guided12 min

Mastering Time Mental Fitness Gym

Anjani Amriit

5guided13 min

Honor Your Power!

Elizabeth Payne

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

5guided8 min

Abundance Affirmations For Soulpreneurs

Chenae Carey

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

5guided9 min

Momentum Standard

Carla Elizabeth Samson

4.7guided4 min

I Am Affirmation Session

Rev. Lotus La Loba

4.8guided29 min

Guided Delta Binaural Beats - The Solar Plexus Chakra

Healing Vibrations

4.7guided7 min

Living From A Worthy Place

Jessi Frothingham

4.7guided11 min

I Am Enough

Jelena Fu

4.7guided8 min

Reprogram Your Story: EMDR To Create New Neural Pathways

Jubilee Heutmaker

4.7guided17 min

Honouring Of Self

Kirsten Doessel

4.8guided19 min

I Am Enough EFT Tapping Meditation

Lynley Welte

4.7guided25 min

Celtic Bonfire Confidence Meditation

Heather

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

4.8guided20 min

Release Self Judgment

Eileen Rose Miles

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

5guided20 min

Self-Love & Acceptance: For Inner Confidence And Ease

Paulina Burzynska

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.8guided5 min

Self-Love & Inner Confidence

Jonne Kuijpers

4.8guided11 min

Trust Yourself EFT Tapping Meditation

Nicole.For.Real

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

4.8guided16 min

Change & Impermenance

Tenzin Josh

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

5guided10 min

10-Minute Meditation For Embodying Worthiness

Allison Lubben

5guided6 min

Morning Motivation For A Worried Mind

Allison Swarts

4.8guided13 min

Leo Season Meditation

Dae + Night Studio

5guided21 min

Ten Of Wands - Tarot Active Imagination

Max Chegwyn

5guided5 min

Channel Of Love - Positive Message & Ambient Sound

Holly Honeychurch

4.8guided2 min

Loved

Jasmine Sheffield

4.8guided10 min

You Are Already Worthy

Kayla M. Sweet

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

5guided4 min

Certainty In Chaos ( 3 Godly Steps To Inner Peace)

Toms Astahovskis

5guided13 min

Healing The Caregiver Within

Kat Daou

5guided7 min

Somatic Breathwork To Reclaim Your Power

Alycia Wong | The Way Hōm

5guided5 min

Winter Wonderland Visualization

Gena Wattam

5guided16 min

Yoga Nidra For Reclaiming Your Voice And Inner Freedom

Daniel

4.7guided7 min

Tend Your Garden: Say No To Comparison

Helen Sian India

4.6guided8 min

Affirmations For Empowerment

Nhi Nhi Le

4.8guided5 min

The Art Of Meditation As Bravery Acquisition: Part One.

Nicholas Sakellariou, PhD

4.9guided12 min

Intuition Activation

Frankie P

4.8guided21 min

Learning To Befriend Yourself

Tariro Mundawarara

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided30 min

Chakra Balancing Breathwork

Frankie P

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

4.7guided13 min

Becoming at Home in Your Body

Lisa Hubler

4.7guided10 min

What If? - Breathing Into Happy

Rebecca Kordecki

4.9guided7 min

Affirmation Manifestation: Good Things Are Coming

Tony Myers

4.7guided21 min

Meditation For Self-Worth And Letting Go

JAnnaki

4.6guided10 min

Throat Chakra

Tina Brunetti Smith

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.8guided8 min

Morning Meditation: Awaken With The Sun

Bethany Barta

5guided15 min

Affirmations For Body Confidence

Venus O'Hara

5guided89 min

Healing From The Wound Of Rejection: Self-Acceptance

Kais Sellami

5guided19 min

Reprogram Your Brain To Conquer Public Speaking

Debora Perrault

5guided3 min

Becoming — Morning Affirmations For My Highest Self

Margaret Young

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

5guided18 min

Shamanic Journey To Meet Your Inner Sun Expression

Kalee Andres

5guided12 min

Affirmations For The Inner Goddess

Rachel Boucher

4.7guided27 min

Guided Practice For Self Empowerment

Sofia Gaia Rose

4.8guided2 min

I am Unique

Jasmine Sheffield

4.7guided8 min

Letting Go

Polly Hearsey

4.6guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

4.7guided6 min

I Am Perfect, Just As I Am

Dr. Femke E. Bakker

4.8guided12 min

Gratitude Infused Body Scan

Rachel Gilbertson

4.9guided12 min

A Blessing To My 12 Chakras

Caylin White

4.7guided15 min

Let Your Light Shine

Mary Amellin

4.7guided27 min

Worthiness Meditation & Affirmations

Carla LunAscention

 

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