Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

4.7guided6 min

Quick Affirmation Practice To De-Stress

Miles Bolden

4.8guided3 min

I Am Possible

Jasmine Sheffield

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.9guided20 min

Trek

Alon Ferency

4.8guided14 min

Sitting With Faith

Bodhipaksa

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

5guided15 min

Work Your Love - Past Life

Breanna Mchenry

4.8guided6 min

A Visualisation To Help You Focus

Sally Vanderpump

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.7guided5 min

5 Minutes To Greatness

Amy Littlefield

4.7guided26 min

Root Chakra Meditation

Shivati Michele

4.8guided11 min

10-Minute Meditation Self-Love And Self-Esteem [Remastered]

Robert Aceves

4.8guided15 min

Empowerment Meditation

Eileen Rose Miles

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

5guided15 min

Meet Your Multi-Dimensional Higher Self Aspect

Acacia Lawson

5guided9 min

My Beauty Is A Legacy: Affirmations & Reiki For Beauty

Reshma Oracle

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

4.9guided11 min

Wake Up Your Body - Morning Shake To Energise

Maria Kozak

5guided23 min

Releasing The Power Of Control

Michael Fazio

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

4.7guided9 min

Throat Chakra Balance: Speak Your Truth Meditation

Tara Hegerty

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.7guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.8guided6 min

Joy In The Journey

Veerle Beelen Da Costa David

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

5guided3 min

Harmony | Mindful Motivation

nowhere Div

4.8guided10 min

Tapas: Connecting To The Inner Fire Of Self-Guided Effort

Laura Goellner

4.9guided15 min

From Little Things Big Things Grow

Frankie P

4.8guided3 min

Your Morning Cheerleader: Pep Talk For Positive Energy

Jemma Jones

5guided9 min

The Present Awareness Body Check: From Chaos To Clarity

Tondré Olé Speaks

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

4.9guided10 min

I Am!

Paula Robbins

4.7guided4 min

Pause And Feel Secure | 4-Minutes To Security And Self-Worth

Therese Tucker

4.8guided5 min

I Am... Sungoddessa

Shonel Kumar

4.8guided19 min

The Loop Of Love - Self-Love Meditation

Cory Cochiolo

4.8guided6 min

Mantra Series : I Am Enough

Kate McKenna

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided2 min

Cosmics Pregnancy Affirmations

Meditaai | Camila & Pedro

5guided15 min

Awakening Self-Confidence: A Guided Journey To Empowerment

Jerry Varghese

5guided3 min

Affirmation Meditation For Self-Love And Confidence

Starre Cannon

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

4.9guided32 min

Divine Feminine Consciousness

Brittany Lyons

4.8guided10 min

Speak Your Truth: Open Your Throat Chakra

Caylin White

4.8guided38 min

Wisdom From Your Future Self

Stacy | Irie Soul

4.7guided14 min

Letting Go Of Perfectionism

Wellness on the Farm

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

4.9guided10 min

Soul Wake Up Call: Shamanic Soul Journey

Frankie P

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

4.7guided21 min

Practicing Self-Love - From Inner Critic To Positive Self-Talk

Caroline Stewart

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

4.7guided21 min

Practicing Self-Love - From Inner Critic To Positive Self-Talk

Caroline Stewart

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.7guided4 min

New Beginnings

Crow Moon

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

4.8guided15 min

Protect, Trust, And Reconnect With Yourself

Adrienne van der Valk

5guided8 min

Embodiment For Healing The Fear Of Being Seen

Holly Ransom

5guided35 min

Sacred Rebellion: Authentic Self Liberation

Abi Beri

5guided9 min

Solar Plexus Chakra Mantra And Mudra For Confidence

Michelle Morrison

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.8guided10 min

Self Love Affirmations

Vasco Karamanov

4.7guided5 min

I Am Loved

Kirsten Pancras

4.8guided18 min

Pure Potentiality Meditation

Jeffrey Eisen

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

4.8guided12 min

Divine Feminine Empowerment

Nicole Seeger

5guided8 min

Affirmations For Becoming Magnetic & To Your Soulmate

Tony Myers

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided19 min

You ARE Bisexual Enough: Identity Healing Meditation

Deanna Saunders

5guided9 min

Honoring Self

Kristen Simonds

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.9guided14 min

Reclaiming Your Power Through Love

Evelien van Ommen

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

5guided5 min

When Our Inner Voice Is Harsh

Allison Swarts

4.8guided8 min

108 Affirmations For Establishing Boundaries and Saying "No"

Trevor Lewis

5guided6 min

Releasing The Weight Of Shame

DJ Burr

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

4.7guided4 min

Radical Reminder Of Truth

Lola Wright

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

4.6guided16 min

Releasing The Inner Anger

Steph Parejamaas

4.8guided15 min

Overcome Imposter Syndrome: Unlock Your Potential

Jessica Chranowski

4.8guided13 min

Bless Your Day

Jaclyn Albergoni

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.6guided7 min

Morning Practice For Intention & Purpose

Casey Conerly

4.8guided15 min

Expressing Your Authentic Self

Gabby Ortega

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

4.6guided6 min

You Are Loved

Sheryl Paul

5guided19 min

Inner Child No. 19 Releasing Fear

Frankie P

4.8guided13 min

Manifest Confidence In Your Creations

Linda Simpson

4.6guided5 min

Affirmations For Peace, Energy And Confidence

Alice Chepeau

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided13 min

Letting Go Of Limiting Beliefs Around Creativity With Music

Mariëlle S. Smith

5guided7 min

I Trust You, I Support You

Teresa McLean

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

4.7guided15 min

Graceful Acceptance: Handling Rejection

Jaclyn Albergoni

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

4.7guided18 min

Perfect Nurturer Reinforcement

Attachment Repair

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

5guided13 min

Return To Yourself Meditation

Kelly Smith

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

5guided13 min

Return To Yourself Meditation

Kelly Smith

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

4.6guided6 min

Being Gentle With Yourself

Sustain Wellbeing

4.8guided9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

4.7guided10 min

10-Minute Morning Meditation Daily To Activate Power & Peace

Pura Rasa

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.8guided5 min

Self-Gentleness Practice: I Am Loved

Dr. Femke E. Bakker

4.8guided35 min

Unconditional Love Activation, Self Love Connection

Kaine Stromberg

4.7guided17 min

Inner Child Meditation

Gerald Blomeyer

4.6guided18 min

Fear Of Failure

Stressfit

4.8guided16 min

Future You Meditation

Fiona Redding

4.7guided4 min

Belief Re-Writing Meditation For Powerful Change

Cat McAlister

4.8guided29 min

11. Forgiveness

Eliezer Yisroel

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided6 min

The Power Of Saying No

Chibs Okereke

4.8guided18 min

Divine Masculine Embodiment - Becoming The Mountain

Sophia Wood Massicotte

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

4.8guided11 min

Meditation For Self-Acceptance With Theta Wave Binaurals

Will Boesl

5guided21 min

Gratitude-Based Body Scan Meditation

Acacia Rickard-Porse

5guided18 min

Your Choice Is Power

Nitya Griffith

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

5guided13 min

Self-Compassion For Hard Times

Cedar Sacred Well

4.9guided4 min

Confidence & Power (Solar Plexus Chakra) Just Affirmations

Caitlin Lojo

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

4.8guided11 min

I Am Enough Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.8guided27 min

I AM Affirmations

Jason Stephenson

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

4.8guided15 min

Manifest Abundance Today

Ben Holt

5guided13 min

Fall Season Practice: Journey Through An Apple Orchard

Marcy Farrey

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.7guided16 min

Resourcing

David Hayden

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.7guided5 min

Connecting With Your Sense of Belovedness Healing Meditation

Therese Skelly

5guided14 min

Meeting Your Writer Archetype

Stacey

5guided15 min

Body Positive Meditation

Mary

4.7guided8 min

Positive Energy Affirmations

Josie Ong

4.7guided8 min

You Are Enough

Bree Janson

4.8guided7 min

Open Your Throat Chakra

Bea Walker

4.8guided9 min

Interrupting Patterns for Better Energy

Jan Russell

4.7guided15 min

No More Hiding. No More Playing Small.

Brother B

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

4.9guided12 min

Meditation On Change

Mallory Madfes

5guided10 min

Flow Of Financial Abundance Visualization

Venus O'Hara

5guided2 min

Trust Your Intuition

James Hyland

5guided13 min

Opening To Worthiness

Create the Calm

4.6guided6 min

Quick Manipura Solar Plexus Chakra Guided Meditation

Katie Pelkey

4.8guided10 min

10-Minute Meditation For Black Men

Andre Small

4.8guided5 min

Sunday Affirmations #7 : Divine Connection

Paul Babin

4.8guided10 min

10-Minute Meditation For Black Men

Andre Small

4.8guided5 min

Sunday Affirmations #7 : Divine Connection

Paul Babin

4.6guided4 min

Meditation To Send A Little Love To Yourself

Vivian Fong

4.8guided13 min

I Am Good Enough | Subliminal Affirmation

Ebaa And Shiam

4.6guided7 min

Positive Affirmations Of Self-Worth

Elena Lipson

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

4.7guided58 min

Body Positivity Affirmations

Inner Shift

4.8guided35 min

Visualization Journey To Heal 3 Versions Of Yourself

Sarah Ghekiere, ND, LAc

4.6guided5 min

Manifest Your Ideal Body

Diane Forster

4.7guided7 min

Daily Affirmations For Women In Their 30's | I AM Affirmations

Nikki Dyer

4.8guided11 min

Grounding To Expand

Annelise Cherie

5guided3 min

Leo's Wish -Story With Affirmations - Self Esteem Building

Gina Ray

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

4.9guided8 min

I'm Following Through With My Goals

Josie Ong

4.6guided13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.7guided27 min

Yoga Nidra For Self-Acceptance

Anna Linares Cuba

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

4.7guided7 min

Living From A Worthy Place

Jessi Frothingham

4.7guided8 min

Reprogram Your Story: EMDR To Create New Neural Pathways

Jubilee Heutmaker

4.5guided10 min

Glorious Morning

Blanche Kraft

5guided16 min

Receiving Meditation

Edward Pike

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

4.7guided13 min

Inner Child Medicine

Rohil Jethmalani

4.7guided4 min

I Am Affirmation Session

Rev. Lotus La Loba

4.8guided13 min

Overcoming Obstacles With Your Inner Lion Energy

Stuart Kaplan

4.8guided12 min

Mastering Time Mental Fitness Gym

Anjani Amriit

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided17 min

Awaken Your Inner Authority

Victoria Gallagher

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

5guided9 min

Momentum Standard

Carla Elizabeth Samson

4.8guided29 min

Guided Delta Binaural Beats - The Solar Plexus Chakra

Healing Vibrations

4.7guided11 min

I Am Enough

Jelena Fu

4.7guided17 min

Honouring Of Self

Kirsten Doessel

4.8guided19 min

I Am Enough EFT Tapping Meditation

Lynley Welte

4.7guided25 min

Celtic Bonfire Confidence Meditation

Heather

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

4.8guided20 min

Release Self Judgment

Eileen Rose Miles

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.8guided11 min

Trust Yourself EFT Tapping Meditation

Nicole.For.Real

4.8guided2 min

Loved

Jasmine Sheffield

4.7guided21 min

Meditation For Self-Worth And Letting Go

JAnnaki

4.8guided16 min

Change & Impermenance

Tenzin Josh

4.8guided9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

5guided6 min

Morning Motivation For A Worried Mind

Allison Swarts

5guided10 min

10-Minute Meditation For Embodying Worthiness

Allison Lubben

4.8guided13 min

Leo Season Meditation

Dae + Night Studio

4.8guided21 min

Learning To Befriend Yourself

Tariro Mundawarara

5guided21 min

Ten Of Wands - Tarot Active Imagination

Max Chegwyn

5guided5 min

Channel Of Love - Positive Message & Ambient Sound

Holly Honeychurch

4.8guided10 min

You Are Already Worthy

Kayla M. Sweet

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

5guided4 min

Certainty In Chaos ( 3 Godly Steps To Inner Peace)

Toms Astahovskis

5guided16 min

Yoga Nidra For Reclaiming Your Voice And Inner Freedom

Daniel

5guided5 min

Winter Wonderland Visualization

Gena Wattam

5guided7 min

Somatic Breathwork To Reclaim Your Power

Alycia Wong | The Way Hōm

5guided13 min

Healing The Caregiver Within

Kat Daou

5guided19 min

Reprogram Your Brain To Conquer Public Speaking

Debora Perrault

4.7guided7 min

Tend Your Garden: Say No To Comparison

Helen Sian India

4.6guided8 min

Affirmations For Empowerment

Nhi Nhi Le

4.8guided5 min

The Art Of Meditation As Bravery Acquisition: Part One.

Nicholas Sakellariou, PhD

4.9guided12 min

Intuition Activation

Frankie P

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

5guided30 min

Chakra Balancing Breathwork

Frankie P

4.7guided13 min

Becoming at Home in Your Body

Lisa Hubler

4.7guided10 min

What If? - Breathing Into Happy

Rebecca Kordecki

4.9guided12 min

A Blessing To My 12 Chakras

Caylin White

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.6guided10 min

Throat Chakra

Tina Brunetti Smith

5guided15 min

Affirmations For Body Confidence

Venus O'Hara

5guided3 min

Becoming — Morning Affirmations For My Highest Self

Margaret Young

5guided89 min

Healing From The Wound Of Rejection: Self-Acceptance

Kais Sellami

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.7guided8 min

Letting Go

Polly Hearsey

5guided12 min

Affirmations For The Inner Goddess

Rachel Boucher

5guided10 min

I AM Affirmations For Courage, Confidence, And Inner Power

Jeremiah Hoeft

5guided18 min

Shamanic Journey To Meet Your Inner Sun Expression

Kalee Andres

4.7guided27 min

Guided Practice For Self Empowerment

Sofia Gaia Rose

4.8guided2 min

I am Unique

Jasmine Sheffield

4.7guided6 min

I Am Perfect, Just As I Am

Dr. Femke E. Bakker

4.6guided20 min

Self-Acceptance Relaxation

Julie Aelbrecht

4.8guided12 min

Gratitude Infused Body Scan

Rachel Gilbertson

4.7guided15 min

Let Your Light Shine

Mary Amellin

4.7guided27 min

Worthiness Meditation & Affirmations

Carla LunAscention

4.8guided11 min

Monthly Reflection + Vision Meditation

Nikki D'Ambrosio

4.7guided9 min

Finding Yourself

Laura Mena

4.8guided11 min

Soham Shivoham 108 Times Meditation

Tereza Andrew

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

4.6guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

4.7guided4 min

Staying In The Present Moment

Josie Ong

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.7guided31 min

The Art Of Total Self Acceptance

Eden Harmony

4.8guided12 min

Meeting your Spirit Guide

Susan Burrell

4.7guided31 min

Rooted And Peaceful: A Goat And Willow Tree With Yoga Nidra

Sagittarius Way

4.8guided16 min

Mantra Meditation For Cultivating Self-Trust

Marina Kay

4.7guided12 min

Authentic Self I AM Affirmation Meditation

Lauren Bruno

5guided5 min

Picthing Your Idea

Solène Anglaret

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

5guided14 min

Self-Care JAM Practice

Jessica Naberhaus

5guided9 min

Embracing Your Authentic Self: A Mindful Journey

Andre Small

5guided9 min

The Creative Energy Of Water

Polly Hearsey

5guided5 min

Create Any Emotions You Want In 5 Minutes(Heart Coherence)

Amadeus Persson

5guided17 min

The Devil - Tarot Active Imagination

Max Chegwyn

4.7guided9 min

Nano Nidra For Feeling Worthy

Julie Murphy Yogaressa

4.8guided30 min

Chakra Yoga Nidra - Connecting To Yourself

Marcel Groux

4.7guided13 min

You Are Enough Daily Meditation

Liz Doyle

4.7guided43 min

Yoga Nidra For Weight Loss Journey

Genie J

4.7guided7 min

Making Peace With The Present - Breathing Into Happy

Rebecca Kordecki

 

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