Guided Meditations for Self-Confidence

Cultivating self love and compassion through meditation can help build self confidence, inner peace and positive emotions. When negative thoughts or feelings arise during meditation, we practice simply noticing them in the moment. This leaves us better able to handle negative internal dialogue outside of meditation.

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Displaying 10000 meditations for self-confidence

5guided23 min

Releasing The Power Of Control

Michael Fazio

4.8guided22 min

You Are The Sun Rising: Affirmation Meditation

Alison Potts

5guided32 min

Horse Spirit Animal

Cathy Weber Zunker

4.7guided26 min

Release The Inner Rebel

Dr. Femke E. Bakker

4.9guided5 min

The World Feels Wild: Come Home To What Matters

Frankie P

4.8guided10 min

I Am Divine - Affirmations to Awake to Your Divine Self

Petra Zikmund

4.8guided6 min

I've Got The Magic In Me

Nikki Dyer

5guided9 min

Accepting Flaws & Forgiving Yourself

Annie Stopak

5guided12 min

Stop Overthinking And Return To Calm Presence With Truth

Clare Downham

5guided15 min

Reclaim Self-Trust – Guided Visualization

Maia Thomlinson

4.8guided11 min

10-Minute Meditation Self-Love And Self-Esteem [Remastered]

Robert Aceves

4.7guided10 min

Mountain Practice For Grounding & Inner Strength

Kelli Russell

4.7guided5 min

Morning Radical Gratitude & Intention-Setting

Kate Manser

5guided15 min

Work Your Love - Past Life

Breanna Mchenry

5guided31 min

Yoga Nidra For Throat Chakra - Open Expression

Maria Kozak

4.7guided6 min

I Am Perfect, Just As I Am

Dr. Femke E. Bakker

4.8guided10 min

Cultivating Self-Love With Meditation

Thor A Rain

5guided2 min

The Guardian's Garden

Michael Wilson II

4.9guided15 min

I Trust Myself, I Feel Safe Affirmations With Crystal Bowls

Jill Marie Jordan

5guided10 min

Solar Plexus Chakra "I Can" Affirmation Integration & Reiki

Kim Zeigler | Refreshful Designs

4.8guided4 min

It's Happening: A Manifestation Mantra

Danielle Gray

4.8guided10 min

Release Your Perfectionism & Rest In Your Wholeness

Dandan Liu

4.8guided33 min

Changing Bullying Traits Talk

Tony Samara

4.7guided25 min

Manifesting Success

Soul Work Creative

4.8guided12 min

Overcoming Perfectionism | Visualization For Taking Action

Therese Tucker

4.7guided10 min

Affirmations For Loving Self-Talk

Marie Castello

5guided16 min

Manifesting Abundance: The Prosperous Cave

Nathan O'Neill

5guided13 min

Trust- All You Need Is Within You

Moments of Satorii - Nura

4.8guided20 min

From Frozen to Fluid ~ An Embodied Movement Practice

Aspen Marino

4.7guided6 min

Activate Your Business Brilliance Meditation

Tara Hegerty

5guided11 min

IFS Meditation: A Year-End Parts Check-In

Tim Fortescue

5guided4 min

When Focus Feels Far Away

Alice Davies

4.9guided9 min

Yule Tree Meditation

Crow Moon

4.8guided5 min

Kwanzaa Day 5- Purpose (Nia)

Venus Jones

4.7guided32 min

The Art Of Being Lost

Lou Redmond

4.8guided46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

4.7guided10 min

Morning Breathwork & Affirmations

Eden Sanchez

4.8guided14 min

Step Into Your Inner Light Meditation

Lai Tattis

4.8guided119 min

Embrace Authenticity Sleep Meditation: Be Your True Self

Nicky Sutton

4.8guided6 min

A Visualisation To Help You Focus

Sally Vanderpump

4.7guided1 min

Vitamin D: Destiny!

Djenaba Kai Jones

4.7guided1 min

Your Morning Minute 18

Josie Ong

5guided15 min

Art Of The Hang Up - Giving Your Power Away

Dino Viper

5guided14 min

Reset And Begin Again

Katie Krimitsos

4.8guided5 min

Powerful Morning Prayer For A Financial Miracle

Patrick Lynen

5guided15 min

Starting A New Journey | Prepare For Your Next Journey

Jerry Varghese

4.6guided1 min

Healing Affirmations: I Am Safe & Protected

J'Cil White

4.6guided27 min

Naturally Slim: Embrace Your Ideal Weight

Karin Leonard

4.9guided10 min

Soul Wake Up Call: Shamanic Soul Journey

Frankie P

4.7guided6 min

Affirmations: I Approve Of Myself

Josie Ong

4.8guided6 min

Citrine Abundance: Manifesting Joy And Prosperity

Pura Vida Wellness

4.8guided32 min

Manifest Miracles As You Sleep Deeply

Jason Stephenson

4.7guided19 min

Sacral Chakra: Clear & Heal To Inspire Creativity, Motivation, Drive

Elizabeth Raymond

5guided11 min

Body Scan Bringing In Calm: EcoMeditation

Frankie P

5guided8 min

Connecting With Your Future Self

Dia Rivers

5guided13 min

Take Ourselves Less Seriously

Alon Ferency

5guided13 min

Honor Your Power!

Elizabeth Payne

4.7guided6 min

I Am Affirmation (Healing For Inner Child Or Kids)

Masha @ Vibrant Yoga

4.8guided9 min

January New Moon In Aquarius Astrology Meditation

Nikki Dyer

5guided12 min

The Summer Solstice Sunflower Field

Crow Moon

4.7guided3 min

Daily Affirmations For Confidence And Clarity

Ryan W

4.7guided43 min

Yoga Nidra For Weight Loss Journey

Genie J

4.7guided12 min

I Am Enough EFT Tapping Meditation

Nicole.For.Real

5guided14 min

Self Empowerment , Clearing Blocks To Self Expression

Riya Rose

5guided14 min

On Team With Your Body

Lacy Young

4.8guided31 min

Releasing Insecurity & Reprogramming Your Subconscious

𝒜𝓃𝓃𝒾𝑒 𝐿𝒶𝓉𝓉𝒶

5guided133 min

Sleep Meditation For Deepening Self-Trust

Nicole Terrell

4.6guided36 min

Gentle Self Love Affirmations

Ayse Durmush

4.7guided15 min

IFS Meditation: Making Space For Protectors

Tim Fortescue

4.9guided12 min

Practice For Awareness And Positive Thinking

El Shaddai Phiri

4.8guided5 min

Inner Sanctuary Meditation

Molly Evie

4.7guided5 min

I Love My Body - Mindful Moment

Gabriella de Mori

4.8guided14 min

Sitting With Faith

Bodhipaksa

4.7guided5 min

I Am Enough

Shannon Tanksley

4.8guided5 min

Build A Strong Foundation - Root First, Then Rise.

Tess Collard

5guided12 min

Burning Through The Fog Of Illusion

Toby Gant

5guided7 min

Self-Love And Presence – Returning To Who You Truly Are

Clare Downham

4.7guided16 min

Opening To Love

Gerald Blomeyer

5guided48 min

Ho'oponopono Prayer For Deep Inner Healing

Guneet Singh

4.8guided10 min

10 Minute Affirmations To Reset Your Mind

Eileen Rose Miles

4.8guided25 min

Create More Freedom In Your Life

Angela Rose

4.8guided33 min

Guided Loving-Kindness Meditation to Go Deep Into Your Heart

Federica Laino

4.8guided12 min

Opening Your Heart To Receiving Love

Jennifer Vroom

5guided21 min

Beyond Self-Judgment And The Stories Of The Mind

Clare Downham

4.7guided15 min

You Deserve Love! A Powerful Positive Affirmation Practice

Lily K Russo

5guided27 min

Awaken To The Success You Truly Deserve

Victoria Gallagher

5guided10 min

Become The Dominant Frequency: Protect Your Energy!

Ana Pashyanti

5guided4 min

Courage & Resilience Affirmations For Kids

Jacky Spear

5guided6 min

Affirmations For Courage And Confidence (Inspired By Aries)

Markie Mullins

4.7guided4 min

Morning Mindfulness Meditation: Start Your Day With Clarity

Emily Gloyns

4.8guided15 min

Self-Love Meditation With Binaural Beats

Phoebe Garnsworthy

5guided71 min

Divine Haven - Resting In Soul's Eternal Safety

Ian Renaud

4.8guided15 min

How To Direct Your Mind To Peacefulness - Meditation 12

Henrik Lennartsson

4.8guided20 min

Guided Self-Love Meditation

Karena Neukirchner | hello inner light

4.8guided35 min

Earth Healing Visualization: Trust

Jana Winterhalter

4.7guided13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.7guided5 min

The Awareness Of Space

Keith Engelhardt

4.7guided6 min

Why Do We Meditate

Nissim Amon

4.7guided13 min

Yellow Session For Confidence Boost And Stress Relief

Ryan Bean

4.8guided15 min

The Extraordinary You | Embracing Your Uniqueness

Lisa Whatley

4.9guided20 min

Trek

Alon Ferency

4.9guided17 min

Meditation To Unleash Your Inner Wisdom & Develop Intuition

Verónica Moreno

4.7guided26 min

Root Chakra Meditation

Shivati Michele

5guided11 min

Beauty Spell, Glamour Magick, Binaural, Reiki, Affirmation

Reshma Oracle

4.8guided8 min

Meditation For Connecting To Your Dreams And Goals

Celeste Guerra

5guided11 min

Journal Prompt: Cultivating Intuitive Awareness

Rachel Boucher

5guided6 min

Grow Strong: Hair Growth Secrets

Carissa Spada

5guided3 min

Leo's Wish -Story With Affirmations - Self Esteem Building

Gina Ray

4.8guided16 min

Activate Your Inner Power

Olivia Jackson

5guided12 min

Third Trimester Pregnancy Meditation: Soothing & Calming

Anja Moncrieff

5guided28 min

The Colour Of Compassion

Denise Jarvie

5guided8 min

Opening The Lines Of Communication With The Real You

Evelien van Ommen

4.7guided8 min

Powerful Morning Affirmation Meditation

Light Energy Meditation

4.7guided29 min

Affirmations For Health, Wealth & Abundance

Christian Thomas

4.6guided25 min

Deepest Gratitude

Kristoffer Carter (kc)

4.8guided19 min

The Loop Of Love - Self-Love Meditation

Cory Cochiolo

5guided5 min

Self-Love & Self-Esteem Mantras

Rachel Hill

5guided18 min

I Won The Genetic Lottery: Affirmations, Subliminal, & Reiki

Reshma Oracle

4.7guided10 min

Your Perfect Morning In 10 Minutes

Nikki Dyer

4.7guided2 min

Surround, Ground & Shield Practice For Empaths

Evelyn Sevilla

4.7guided12 min

Decisions And Self-Trust

Mallory Madfes

4.6guided3 min

Self-Care Mantra For Compassion & Confidence

Thomas Neil

4.8guided3 min

Affirmations For A Magnetic Aura

Alisha

4.7guided20 min

Inner Strength Practice

Kerie Logan

4.8guided6 min

Affirmations For Abundance And Gratitude

Laia Bové

4.7guided7 min

Calm And Peaceful Children

Georgiana Lotfy

4.9guided11 min

Kubera Mudra for Wealth and Conservation of Energy

Juli Kramer

4.7guided20 min

Out Of the Box Thinking

Susan Burrell

4.8guided12 min

Welcoming The Divine Mother

Nicky Temple

5guided16 min

Receiving Meditation

Edward Pike

5guided13 min

Heart-Centered Gratitude Affirmations For Abundance

Tony Myers

4.8guided13 min

Embrace Accept And Navigate Change

Moira Hutchison

4.8guided15 min

Protect, Trust, And Reconnect With Yourself

Adrienne van der Valk

4.8guided13 min

Pearl - Living A Joyful Life

Rebecca Stuart

4.7guided13 min

Worth: Creating Honour

Julie Lynn Mortensen

4.7guided4 min

New Beginnings

Crow Moon

4.8guided10 min

Break Generational Trauma & Rise Into Worthiness

Caroline Bakker

5guided1 min

Sunflower Morning Stretch | Mini Relaxation For Grounding

Tatjana Pleus

5guided14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

5guided4 min

Game-Ready Mindset: A Mental Performance Visualization

Sarah Spund

5guided13 min

Affirmations For Female Empowerment

Venus O'Hara

5guided7 min

The Ageless Heart: A Self-Honoring Experience

Melinda Bernstein

5guided11 min

You Don’t Have To Carry It Alone

Create the Calm

4.8guided6 min

Inner Coach - ‘You Got This!’

Liana Angeli

4.9guided3 min

To Stand By The Unbearable

Michael Wilson II

4.6guided20 min

Finding Your Purpose

Stuart Kaplan

4.7guided15 min

Heart Chakra Guided Meditation With Crystal Bowls & 528Hz Tones

Jill Marie Jordan

4.8guided9 min

Morning Meditation For A Productive And Intentional Workday

Ahsa Marandi

4.7guided2 min

Two Minute Positive Affirmations Meditation

Hearon Dickson

4.8guided7 min

Gentle Reminders Of Love

Shannon Moyer

4.8guided26 min

Expand Your Power Guided Meditation

Tiffany Toombs

4.9guided6 min

Self Love Portal : Day 1 : See Your You

Jesse Bax

5guided14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

5guided3 min

Par 3 Birdie: Golf Visualization Series

Joey Hayes

5guided2 min

Trust Your Intuition

James Hyland

4.7guided21 min

Cleansing Meditation for the Solar Plexus Chakra

Maitreya

4.7guided16 min

Meditation For Uncertain Times

Heidi Spear

4.8guided7 min

Help Extinguish Bush Fires II

Annabelle Drumm

5guided6 min

Releasing The Weight Of Shame

DJ Burr

4.7guided12 min

Reprogram Your Mind To Create New Healthy Habits Meditation

Oana Dragan

4.7guided6 min

Manifesting Abundance & Living In The Overflow

evolyn brooks

4.7guided10 min

Self Forgiveness - Breathing Into Happy

Rebecca Kordecki

4.8guided5 min

Generator Meditation (Human Design)

Caylin White

4.7guided1 min

Morning Inspirational Motivation

Gemma Nice AHCP

4.8guided35 min

Unconditional Love Activation, Self Love Connection

Kaine Stromberg

4.6guided7 min

Quick Positivity Boost To Start The Day

Alexander Moller

4.7guided13 min

Worthiness Affirmations

Mariya K.

5guided9 min

Honoring Self

Kristen Simonds

4.8guided11 min

Gentle Flow Meditation for Calm Mind

Robert Christiansen

4.7guided14 min

Finding Your Inner Resources - Meditation 15

Henrik Lennartsson

4.8guided13 min

My Magical Morning Ritual

Aswathaman Achu

4.7guided7 min

You Are Loved

Naomi Goodlet

4.9guided11 min

Summer Solstice Chakra Meditation: Embrace your Inner Light

Wenlin Tan

4.7guided26 min

Yoga Nidra Body Love

Anisha Rajguru

5guided24 min

Meditation For Connecting To Yourself

Stephanie Bovalino

4.8guided7 min

Returning To Meditation

Brian Rightleg

4.9guided4 min

Confidence & Power (Solar Plexus Chakra) Just Affirmations

Caitlin Lojo

4.8guided21 min

Freedom And Self-Love Meditation

Lai Tattis

5guided14 min

Meditation For Reset, Renewal, And New (Year) Beginnings

Vladimir Matovic

5guided13 min

Letting Go Of Limiting Beliefs Around Creativity With Music

Mariëlle S. Smith

5guided16 min

Yoga Nidra For Reclaiming Your Voice And Inner Freedom

Daniel

4.6guided16 min

Releasing The Inner Anger

Steph Parejamaas

4.7guided16 min

Deep Rest & Self Kindness

Tali Brash

4.7guided10 min

Divine Feminine Affirmations

Rachel Boucher

4.8guided9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

4.9guided10 min

Spending Time With Your Core Values

Jo-Anne Mac Millan

4.8guided18 min

Divine Masculine Embodiment - Becoming The Mountain

Sophia Wood Massicotte

4.7guided12 min

Morning Meditation To Reclaim Your Power And Energy

Katya Kozary

4.7guided6 min

A Beautiful Start To Your Morning

Josie Ong

4.6guided6 min

You Are Loved

Sheryl Paul

5guided7 min

Affirmations For Self-Worth

Sofia Eastmond

4.7guided9 min

Grounding Morning Affirmation Practice

Hannah Goldbaum

4.7guided24 min

Heal The Past & Reclaim Your Power | Meditation+Affirmations

Verónica Moreno

4.9guided15 min

Gratitude Practice For Prosperity And Abundance

Tony Myers

4.9guided7 min

Part Two The Art Of Letting Go: Feeling Your Feelings

Denise Jarvie

4.8guided27 min

I AM Affirmations

Jason Stephenson

4.8guided5 min

Self-Gentleness Practice: I Am Loved

Dr. Femke E. Bakker

4.8guided25 min

Guided Meditation - You Are The Light

Daniel Roquéo

4.6guided9 min

Listen Every Day: Affirmations For Success

Love To Meditate

4.7guided17 min

Inner Child Meditation

Gerald Blomeyer

4.8guided16 min

Future You Meditation

Fiona Redding

5guided9 min

Believe

Josh Woll

5guided11 min

A Confidence Boost Before You Show Up

Julian Merten

5guided3 min

Full Confidence For Aligned Decision Making | 3 Minutes

Jordana Reim

5guided8 min

Find Calm In Uncertainty: A Meditation For Anxiety & Stress

Niloo Eskandari

4.8guided4 min

I Am - Affirmations For Confidence And Self-Love

Sunflower Seed Meditations

4.7guided8 min

You Are Enough

Bree Janson

4.6guided18 min

Fear Of Failure

Stressfit

4.8guided19 min

The Highest Ideal I Can Be - A Bliss Meditation

Dorothy Zennuriye Juno

4.8guided11 min

Meditation For Self-Acceptance With Theta Wave Binaurals

Will Boesl

4.7guided19 min

Self Acceptance. You Are Good Enough.

Zhanna Bright

4.8guided8 min

Kids Meditation Friendship Garden

Amiee

5guided18 min

Surfacing Your Silenced Voice

Maryanne Spatola

4.9guided12 min

Meditation On Change

Mallory Madfes

4.9guided21 min

Breathwork To Enhance Clarity And Intuition

Natasha Thompson

4.7guided15 min

Powerful Root Chakra Meditation For Grounding Energy Inner Power & Self Confidence

Anouk Anansi

4.8guided11 min

I Am Enough Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.7guided16 min

Resourcing

David Hayden

4.7guided5 min

A Meditation On Resilience And Self-Compassion

Pam Arnold

5guided15 min

Body Positive Meditation

Mary

4.9guided7 min

Affirmations Practice For Inner Strength

Amy Littlefield

4.8guided8 min

Rainbow Visualisation Meditation

Tereza Andrew

5guided13 min

Meditation For Your Sign: Pisces

Becky Baker

5guided18 min

Contemplating 'Adornment': Tao Wisdom - I-Ching 22

Helen Hansen

5guided30 min

Chakra Balancing Breathwork

Frankie P

4.7guided14 min

Growing In Self-Confidence And Self-Love

Lennart Klipp

4.7guided8 min

Positive Energy Affirmations

Josie Ong

5guided15 min

Inner Child Meditation

Bethany Zelent

4.8guided17 min

Root Chakra Meditation - Ground Yourself (Muladhara Chakra)

Federica Pazzini

5guided12 min

Happy Sleepy Time - With Ba Ba Chicken

Tracy McCree

4.7guided4 min

Pre Appointment Meditation

Katya Kozary

5guided13 min

Fall Season Practice: Journey Through An Apple Orchard

Marcy Farrey

4.8guided15 min

Body Appreciation Meditation

Clarissa Booker

4.9guided13 min

Mindfulness For Zoom

Tommy Carr

4.8guided23 min

Befriending Your Body

Kimberly Allyse Clements (Johnson)

5guided41 min

6 Human Needs - 6: Contribution

Seth Monk

5guided26 min

Being Seen: Family Constellation Meditation For Recognition

Abi Beri

5guided7 min

Morning Meditation: Start Your Day With Intention

Alexandra Castro

4.8guided10 min

Visualise Your Dream Life Meditation

Leighton Dewitt

4.9guided4 min

Baddie Affirmations: A Meditation For Confidence & Power

Kionna Howell

4.6guided4 min

Meditation To Send A Little Love To Yourself

Vivian Fong

4.8guided11 min

Grounding To Expand

Annelise Cherie

4.8guided11 min

The Science Of Your Heart: Trust Your Heart

Frankie P

4.9guided8 min

Calm & Peace Even If You Have No Clients Right Now

Sarah Santacroce

4.6guided6 min

Quick Manipura Solar Plexus Chakra Guided Meditation

Katie Pelkey

5guided21 min

Ten Of Wands - Tarot Active Imagination

Max Chegwyn

5guided12 min

Affirmations For The Inner Goddess

Rachel Boucher

5guided9 min

Embracing Your Authentic Self: A Mindful Journey

Andre Small

5guided4 min

Par 4 Birdie: Golf Visualization Series

Joey Hayes

5guided14 min

In Distress? Rescue, Nourish, And Sing

Alon Ferency

5guided7 min

Visualization For Authentic Self-Expression

Charlotte Gutu

5guided15 min

Nervous System Regulation To Help You Receive Your Blessings

Jewelle T. Brown

4.7guided27 min

Yoga Nidra For Self-Acceptance

Anna Linares Cuba

4.7guided58 min

Body Positivity Affirmations

Inner Shift

4.8guided13 min

Overcoming Obstacles With Your Inner Lion Energy

Stuart Kaplan

5guided19 min

Soothe Your Inner Child

Angela Liebermann

5guided9 min

Momentum Standard

Carla Elizabeth Samson

5guided13 min

Healing The Caregiver Within

Katherine Daou Christian

5guided15 min

Affirmations For Body Confidence

Venus O'Hara

5guided7 min

Sacred Sexual Energy: Retention, Power & Presence

Sacred Alpha

4.8guided12 min

Mastering Time Mental Fitness Gym

Anjani Amriit

4.7guided15 min

Discover Your Purpose

Shakti Sutriasa

5guided10 min

10-Minute Meditation For Embodying Worthiness

Allison Lubben

5guided18 min

The Power Of Voice: Deep Dive Throat Chakra Activation

Juli Hammersley

4.6guided6 min

Morning Self-Esteem Boost for Mamas

Aluna Moon

4.7guided11 min

I Am Enough

Jelena Fu

4.8guided10 min

Enhancing Social Skills And Confidence Through Meditation

Samantha Linden, DBA, M.ED.

4.8guided9 min

9 Minute Manifest What You Want

Susan Sage

4.5guided10 min

Glorious Morning

Blanche Kraft

4.6guided12 min

Morning Strength

Angela Kontgen

5guided60 min

Affirmations - Creative Power & Strength (Guided Meditation)

Kevin Kockot

4.8guided9 min

Goddess Inanna: Find Yourself Meditations W/ Julie LeBriton

Julie LeBriton

5guided5 min

30 Days Of Affirmations - Day 17 - Wisdom

Holly Honeychurch

5guided12 min

Resting In Your Own Enoughness

Create the Calm

4.7guided9 min

Affirmation Waterfall For Empowerment

Margot Zaher

4.7guided10 min

Wolf Moon: January Full Moon In Cancer Astrology Meditation

Nikki Dyer

5guided31 min

Using Your Mirrors — Seeing Clearly And Releasing Charge

Evelien van Ommen

5guided6 min

Breadcrumbs From The Soul - Message N. 2

MG Cassalia

5guided8 min

Softening Fear, Finding Safety

DJ Burr

5guided8 min

I Feel - Affirmations To Feel How Powerful You Truly Are

Moments of Satorii - Nura

 

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