Hi friend,
Welcome.
It's so great to have your whole self here.
Join me in taking a deep breath in and exhale slowly.
Beautiful.
Let your body settle into this moment.
Let your shoulders drop.
Let the air soften around you.
Feel yourself arrive.
Nowhere else to be but here and now.
I invite you to envision a warm golden light,
Luminous and gentle,
Wrapping around you like morning sun on your skin.
This is your surrounding light,
The field of potential that holds everything your soul has been asking for.
Every desire,
Every dream,
Every prayer you've whispered when you thought no one was listening.
Well,
The universe was listening,
And it already exists,
Right now,
Fully formed in the unseen,
Eagerly waiting to meet you here in the physical.
Inhale.
Breathe that truth into your body.
Join me in inhaling slowly for a count of four,
Holding for two,
And exhaling gently for six.
Here we go.
Inhale.
Hold.
Exhale.
Breathe in.
Hold.
Breathe out.
One more together.
In.
Hold.
Exhale.
Beautiful.
Continue on your own.
As you inhale,
Imagine drawing that golden light inward,
Letting it stream through your crown,
Then down your spine and into your heart.
As you exhale,
Feel any resistance melt away.
Fear or constriction leaves your body.
Keep on breathing in this rhythm.
Four counts in and six counts out.
With every inhale,
You take in a little more of its warmth.
With every exhale,
A little more of the weight you've been carrying falls away.
With each steady breath,
You are drawing that golden light within you.
Not something floating above you,
But something becoming you.
What is it you are drawing into your life?
Picture it as if it's already here.
What does it look like?
What does it feel like?
Remember,
You don't have to force what's meant for you.
You simply have to become the space that allows it in,
Which is what we are doing here.
With every breath,
Your vessel expands.
With every act of trust,
Your light grows brighter.
With every moment of gratitude,
Your surrounding light becomes your inner light.
I'd like you to place your hand on your heart and connect to its sacred beat.
If your mind ever asks,
Why isn't it here yet?
Smile and say to yourself,
This wondrous rhythm,
This divine beat,
Is proof that the light is moving through me right now.
It's already here.
I'm just learning to receive it.
I have faith in the pace of my own path.
Breathe as the light finds its home in your heart and know what's yours has never been lost.
What is meant for you doesn't pass you.
It circles you again and again until you are ready to receive it.
Each time you take inspired action,
Each time you choose faith over fear,
Calm over chaos,
Love over lack,
You're turning the unseen into something real.
Take one last deep breath with me,
Drawing in every last bit of light,
And let anything that needs to go,
Go.
You don't need it where you're going.
Repeat silently or softly to yourself,
My surrounding light is becoming my inner light.
I am ready to receive all that is mine.
Again,
My surrounding light is becoming my inner light.
I am ready to receive all that is mine.
One last time,
My surrounding light is becoming my inner light.
I am ready to receive all that is mine.
And so it is.
As you move through your day,
Keep returning to that inner light through your conscious breath.
Allow it to guide your steps,
Your words,
Your very way of being.
It's been such a joy to share this space with you.
Do let me know how your journey went,
And if this practice touched your heart,
Please share it so we can help the light travel further and inspire more to shine.
I hope to connect again with you as soon as tomorrow.
With love and light,
Wana
