Guided Meditations for Motivation

Motivation sessions ignite your inner drive, helping you set and achieve goals with renewed energy and purpose. Perfect for boosting your determination and staying inspired throughout the day.

Read more

Displaying 1627 meditations for motivation

4.7guided11 min

Affirmation Meditation To Boost Your Motivation

Maya Lombarts

4.5guided11 min

10-Minute Morning Motivation

Caren Hope

4.6guided3 min

Discipline | Mindful Motivation

nowhere Div

4.6guided9 min

Pro Tip: Creating Motivation

Hilary Lafone

4.5guided8 min

The Mindful Path To Motivation: Change Your Energy

Samantha Linden, DBA, M.ED.

4.4guided19 min

Become Addicted To Your Healthy Habits

Ruben Meulenkamp

4.5guided5 min

5 Minute Motivation Guided Morning Meditation - Easy To Do

Lisa Marie

4.5guided1 min

Morning Motivation

Jasmine Sheffield

4.5guided8 min

Energize Your Day With Morning Motivation

Amy Pattee Colvin

4.6guided10 min

Morning Motivation

Cathy Doherty

4.5guided7 min

Morning Affirmations For Success

Love To Meditate

4.6guided13 min

Morning Motivation Meditation

Teemaree

4.5guided1 min

Listen In The Morning To Achieve Your Goals & Feel Loved

Anetta Hartono

4.5guided2 min

2 Minute Morning Motivation

Marina Dimitrova

4.6guided6 min

The Interview Star : Help To Achieve A Difficult Goal

Pippa Jolley

4.5guided1 min

Intention | Mindful Motivation

nowhere Div

4.4guided19 min

Staying Motivated In Times Of Crisis

Anne van Leeuwen

4.4guided8 min

Mindful Motivation

Neil Seligman

4.5guided8 min

World's Top Motivational Quotes

Patrick Lynen

4.5guided3 min

Quick Affirmations For Motivation

Sue Dawson

4.5guided1 min

Setting Intentions To Inspire Action And Motivation

Jenine Saekow

4.4guided19 min

Remember Your Why, See Your Vision, + Set Up Success

Emily Cassel

4.3guided17 min

Motivation Meditation

Kehla G

4.3guided11 min

10 Minute Morning Activation For Focus And Motivation (Shamanic Drum)

Hani Cheng

4.4guided6 min

Refocus, Readjust, And Restart

Kate Meyer

4.2guided6 min

Simple Motivation Practice: Focus, Breathe, Receive

Channéll Nicole Inspires

4.2guided7 min

Commitment & Motivation Guided Reflection

Sue Weston

4.4guided14 min

Motivation Breathwork & Visualisation Practice

Gia Vitkute

4.5guided11 min

10-Minute Morning Motivation

Caren Hope

4.6guided3 min

Discipline | Mindful Motivation

nowhere Div

4.6guided3 min

Find Your Affirmation

Jasmine Sheffield

4.6guided9 min

Pro Tip: Creating Motivation

Hilary Lafone

4.5guided8 min

The Mindful Path To Motivation: Change Your Energy

Samantha Linden, DBA, M.ED.

4.6guided10 min

Gratitude Meditation

Vanessa Seymour

4.4guided19 min

Become Addicted To Your Healthy Habits

Ruben Meulenkamp

4.5guided5 min

5 Minute Motivation Guided Morning Meditation - Easy To Do

Lisa Marie

4.5guided1 min

Morning Motivation

Jasmine Sheffield

4.5guided8 min

Energize Your Day With Morning Motivation

Amy Pattee Colvin

4.6guided10 min

Morning Motivation

Cathy Doherty

4.5guided7 min

Morning Affirmations For Success

Love To Meditate

4.6guided13 min

Morning Motivation Meditation

Teemaree

4.5guided2 min

2 Minute Morning Motivation

Marina Dimitrova

4.5guided1 min

Intention | Mindful Motivation

nowhere Div

4.5guided60 min

1 Hour Sleep Affirmations For Success

Love To Meditate

4.4guided19 min

Staying Motivated In Times Of Crisis

Anne van Leeuwen

4.4guided8 min

Mindful Motivation

Neil Seligman

4.5guided8 min

World's Top Motivational Quotes

Patrick Lynen

4.4guided5 min

Morning Affirmations For Productivity

Love To Meditate

4.5guided12 min

Enhancing Self-Talk

Shane Brennan

4.5guided3 min

Quick Affirmations For Motivation

Sue Dawson

4.5guided1 min

Setting Intentions To Inspire Action And Motivation

Jenine Saekow

4.4guided19 min

Remember Your Why, See Your Vision, + Set Up Success

Emily Cassel

4.5guided5 min

Purpose & Meaning | Mindful Motivation

nowhere Div

4.3guided17 min

Motivation Meditation

Kehla G

4.3guided11 min

10 Minute Morning Activation For Focus And Motivation (Shamanic Drum)

Hani Cheng

4.4guided6 min

Refocus, Readjust, And Restart

Kate Meyer

4.2guided6 min

Simple Motivation Practice: Focus, Breathe, Receive

Channéll Nicole Inspires

4.2guided7 min

Commitment & Motivation Guided Reflection

Sue Weston

4.4guided14 min

Motivation Breathwork & Visualisation Practice

Gia Vitkute

4.4guided7 min

Morning Motivation & Productivity Push

Love To Meditate

4.4guided16 min

Meditation For Inspiration

Michelle Kuei

4.4guided11 min

Meditation To Motivate Yourself And Connect To Your Resource

Sandy Kaufmann Coaching

4.4guided4 min

Meditation To Find Your Motive To Move

Tonya De'laine

4.4guided7 min

Increase Motivation Meditation

Ashley Renee Hall

4.4guided12 min

Morning Motivation: Listen When You First Wake Up

Kaine Stromberg

4.5guided9 min

Finding Motivation Through Scripture

Trinity Thiry

4.5guided9 min

Quickstart Your Motivation

Jodi Rose Gonzales

4.2guided18 min

Motivation

Joy D

4.4guided5 min

Guided Affirmations For Motivation In The Morning

Louie S.

4.4guided6 min

Morning Boost For When You're Lacking Motivation

Love To Meditate

4.3guided8 min

Morning Motivation Meditation

Melody Harris

4.3guided11 min

Positive Mindset Affirmations

Lori Clemmons

4.4guided16 min

Guided Meditation For More Motivation In The Morning

Louie S.

4.3guided6 min

Believe In Yourself

Valerya Casanova

4.4guided3 min

Your Motivational Meditation

Braydon Carter

4.3guided4 min

Monday Motivation

Clint van Heerden

4.1guided7 min

Simple Motivation Exercise

Channéll Nicole Inspires

4.3guided12 min

Ignite Morning Motivation And Drive In 12 Minutes

Mark Stevens

4.8guided9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.9guided11 min

Abundance Into Action

Liza Colpa

4.8guided14 min

Wake Up Positive

Andrew Johnson

4.3guided10 min

Affirmations: Staying Motivated & Focused On Your Goals

Tereza Andrew

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided11 min

10 Morning Affirmations To Live Your Best Life

Amanda Sellers

4.8guided10 min

Release Defeatist Mentality

Liza Colpa

4.9guided13 min

Your Authentic Self

Justin Michael Williams

4.8guided150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.9guided8 min

Interview Preparation

Rhi

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.7guided9 min

Morning Boost Meditation

Andrew Johnson

4.9guided22 min

Warrior Spirit

Stressfit

4.9guided35 min

Get Fit

Andrew Johnson

4.9guided23 min

Future Self Meditation

Andrew Johnson

4.1guided10 min

Meditation For Enthusiasm And Willpower

Emilie Reid

4.9guided23 min

Re-Setting Our Life Agenda - Begin Again

Tony Brady

4.9guided13 min

Morning I AM Affirmations: Stop Procrastination And Act Now

Kenneth Soares

4.1guided7 min

Morning Motivation Affirmations

Teemaree

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.8guided4 min

Something Beautiful Is Happening

Bethany Auriel-Hagan

4.7guided18 min

Morning Practice For Clarity And Inspiration

Fleur Chambers

4.8guided34 min

Stop Procrastinating

Andrew Johnson

4.8guided127 min

Gain Motivation & Energy Sleep Meditation

Nicky Sutton

4.7guided7 min

Wake Up Happy - 7 Mins Morning Ritual Full of Positive Vibes

Fiona Brennan

4.9guided24 min

How To Have A Successful Year

Lou Redmond

4.8guided7 min

You Have The Power Within You

JuneB

4.9guided10 min

Affirmations To Combat Procrastination

Andrew Johnson

4.9guided25 min

Cultivating Inner Abundance

Lou Redmond

4.8guided142 min

Gain Self Love Sleep Meditation

Nicky Sutton

4.8guided6 min

Welcome The Light Of A New Day

Tony Brady

4.8guided5 min

Motivational Morning Affirmation Meditation

Elicia Rose

4.8guided10 min

Wake Up & Walk Meditation

Amanda Sellers

4.8guided12 min

Kelti & The Chocolate Bar

Jacqueline Watson

4.8guided60 min

Healthy Weight Loss Sleep Session

Kim Carmen Walsh

4.7guided1 min

Rich Rising Affirmations

Maryam Aishah

4.9guided21 min

Relieve Exam Anxiety & Cultivate A Positive Mindset

Hilary Heart

4.9guided14 min

Motivation Mastery

Jaclyn Albergoni

4.6guided5 min

Morning Meditation

Glenn Harrold

4.7guided7 min

Morning Minis: Bright Morning Words

Enchanted Journeys with Sarah Robinson

4.8guided60 min

Deep Sleep Meditation For Success, Confidence & Motivation

Patrick Lynen

4.8guided17 min

Accepting Abundance

William Wood

4.9guided13 min

Christian Prayer For Renewed Hope This Season

Bethany Myers

4.8guided120 min

Wake Up Feeling Optimistic & Excited Sleep Meditation

Nicky Sutton

4.8guided17 min

Beginning Again

Glenda Cedarleaf

4.9guided19 min

Maintaining Momentum: Every Day Counts

Ben Nemtin

4.7guided16 min

Mindful Eating And Self-Care Affirmations

Glenda Cedarleaf

4.8guided7 min

Affirmations For Creativity

Carinne Leduc

4.9guided20 min

Create A Happy Day - EFT Tapping Meditation

Julie Murphy Yogaressa

4.7guided15 min

Daily ‘I Am’ Positive Affirmations

Sah D'Simone

4.8guided7 min

Fire In The Heart

Burgs & The Art of Meditation

4.7guided9 min

Daily Morning Motivation Guided Meditation (10 Minutes)

Abigail Poulton

4.8guided5 min

The Best Morning Meditation For Positive Energy

Nikki Dyer

4.8guided120 min

Receive Positive Energy Sleep Meditation

Nicky Sutton

4.8guided31 min

Uplifting Law Of Attraction & Self Confidence Affirmations

Christian Thomas

4.7guided17 min

Affirmations & Positive Self-Talk

Faith Hunter

4.8guided4 min

It's Ok To Not Be Ok

Ian Tucker

4.8guided120 min

Self-Employed Business Success Sleep Meditation

Nicky Sutton

4.8guided119 min

Erase Limiting Beliefs While You Sleep: Sleep Meditation

Nicky Sutton

3.9guided5 min

Morning Motivation (With Bible Verse)

Matthew Bryant

4.8guided8 min

Solar Plexus Chakra Meditation

Israa Jm

4.9guided10 min

Confidence Meditation (For Presenters + Performers)

Darius Bashar

4.7guided2 min

Happiness Affirmations

Jen Shutte

4.8guided6 min

Perfect, Precious You

Charlotte Cooper

4.8guided10 min

Welcome To This Wonderful New Day

Tony Brady

4.8guided15 min

Somatic Support: Breathing With The Earth

Insight Timer Earth

4.8guided10 min

Manifest The Life You Desire (Powerful)

Prema Gaia

4.9guided17 min

Mindfulness Of The Body: Body Scan

Michael Lobsang Tenpa

4.8guided12 min

Moving Through Sugar Cravings (Long Version)

Barbara Gibson

4.9guided9 min

Fate Loves The Fearless

Nikki Dyer

4.9guided24 min

Sleep Meditation: Unlock Your Full Potential

Jason Stephenson

4.8guided18 min

Day 10 Eco Challenge: Where Are You Now?

Insight Timer Earth

4.9guided60 min

Deep Sleep For Success – Overcome Procrastination

Heather Deane

4.9guided30 min

Finding Your Edge

Lou Redmond

4.8guided15 min

Energising Morning Stretch Routine

Lai Tattis

4.9guided8 min

Runner's Race Day Motivational Meditation

Amanda Sellers

4.9guided16 min

Your Wake Up Call (Guided Meditation For Creators)

Darius Bashar

4.9guided17 min

Crystal Energy Meditation For Soul Healing

Nathan Williams

4.8guided120 min

Warrior Mindset Sleep Meditation

Nicky Sutton

4.7guided8 min

Empower Your Morning

Alejandro H.

4.8guided23 min

Free Yourself From Jealousy

Venerable Thubten Chodron

4.8guided27 min

Solar Plexus Activation

Carla Azuakolam

4.8guided20 min

The Four Opponent Powers for Purification

Venerable Thubten Chodron

4.8guided2 min

Daily Motivation: Today Is A Good Day (Short Version)

Joe Stuczynski

4.9guided16 min

For When You Don't Know What To Do.

Saskia Lightstar

4.8guided8 min

Spoken Love: Yes, You Can!

Lucy Love

4.9guided24 min

Meditation On Overcoming Disturbing Emotions

Sravasti Abbey Monastics

4.8guided1 min

Precious Life

Maitreya

4.7guided1 min

Short Affirmation Meditation

Bree Janson

4.8guided5 min

Energize Me! Powerful Morning Prayer For A Perfect Day

Patrick Lynen

4.7guided10 min

Affirmations For Health, Wealth, Love & Happiness

Loula Love

4.7guided6 min

Call of the Divine

Bethany Auriel-Hagan

5guided15 min

The Voice As A Self Care Tool - Stepping Stones

Maria Wood

4.8guided1 min

Sunrise Affirmations

Jasmine Sheffield

4.9guided60 min

"I AM" affirmations for Success In Life

Jason Stephenson

4.8guided39 min

Let Go Of Fear

Glenn Harrold

4.8guided15 min

Our Private Breathing Retreat

Michael Lobsang Tenpa

5guided60 min

Mind Illuminated Stage One Meditation: Foundational Practice

Jon Brooks

5guided60 min

Transition Into Workflow

Cheryl B. Engelhardt

4.9guided19 min

Create A Happy Day (No Music) - EFT Tapping Meditation

Julie Murphy Yogaressa

4.8guided8 min

Morning Prayer | Pray Daily Before You Start Your Day

Patrick Lynen

4.7guided6 min

Positive Thinking & Motivation Through Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided2 min

Weight Loss Affirmations

Jorge Sepulveda

4.8guided13 min

Procrastination Buster: Use This Technique & Take Action Now

The Mental Level

3.8guided4 min

Motivation

Dr. Luis Márquez

4.8guided7 min

Daily Morning Boost To Raise Your Vibration

Guri Sohal

4.9guided23 min

Setting Aspirations, Cultivating Stability

Cultivating Emotional Balance

4.8guided26 min

Doing It Now - Help Overcome Procrastination

Tony Brady

4.7guided6 min

Morning Gratitude & Growth Mindset Practice

Christina Spragg, Ph.D.

4.9guided14 min

Mindfulness Of Feelings In The Body Field

Michael Lobsang Tenpa

4.9guided20 min

Body Of Light

David Oromith

5guided5 min

TMI Meditation: Six-Step Preparation

Ollie Bray

4.6guided30 min

Manifest Your Dream Life Whilst You Sleep

Love To Meditate

4.8guided10 min

Create Your Wonderful Day Theta Binaural Boost Visualisation

Peter Dawson

4.9guided24 min

Food / Day 5: My Beautiful Body Energy Clearing

Amy Patee

4.8guided22 min

Connecting To Tara Through Seven Branches

Michael Lobsang Tenpa

4.7guided10 min

Morning Boost Meditation

Chelsea Pottenger

4.9guided15 min

The Excessive Warrior

David Gandelman

4.8guided20 min

Body Scan To Come Home To Yourself

Meg Rinaldi

4.7guided5 min

Positive Life Affirmations

Paul Berry

4.8guided15 min

Guided Nap Practice For Deep Rest (15 Mins)

Fleur Chambers

4.7guided9 min

Practice For Self Confidence

Dr Dave Trull

4.8guided20 min

Solar Plexus Balancing + Clearing

Linda Berg

4.9guided3 min

Energizing Affirmations For A Vibrant Day

Alexander Moller

4.8guided13 min

Increase Personal Power - Solar Plexus

Moira Hutchison

4.8guided7 min

Motivational Meditation: Release The Past & Future

Jacks

4.9guided9 min

Unlikely Subjects For Reflection: Escalators

Tony Brady

4.8guided21 min

Wake Up And Be You

Carolyn Healings

4.7guided9 min

Mindful Affirmations For Health, Wealth & Happiness

Kim Carmen Walsh

4.8guided4 min

Five Minutes To Start Your Day With Calm + Clarity

Darius Bashar

4.7guided19 min

Deep Sleep For Clarity, Motivation & Healing

Arcadian Whisper

4.8guided5 min

Meditation And Affirmations For Self-Love

Tara Hegerty

4.8guided5 min

Affirmations With Movements For Your Kids

Marjorie Stordeur

4.9guided10 min

Timeline Travel To Align With Your Future Vision

Caroline Bakker

4.8guided30 min

Advaita Vedanta Guided Practice #2

Swami Viditatmananda Saraswatiji

4.7guided3 min

Rise & Shine

Geri Lee Sayers

4.7guided11 min

Magic Of Life Is In Your Hands

Danny Zvatora

4.9guided11 min

Attending To Our Posture With Mindful Discernment

Michael Lobsang Tenpa

4.7guided20 min

Supercharge Your Productivity

Richard Scott

4.9guided20 min

You Can Endure More Than You Think

Lou Redmond

4.8guided2 min

I Dare You

Tanya Prewitt-White

4.8guided26 min

Total Morning Activation

Rick William

4.8guided17 min

Manifestation Using The Chakras

Intuitive Karen

4.8guided10 min

Winter Morning Motivation & Manifestation Meditation

Liza Colpa

4.6guided5 min

Morning Meditation - Awaken With Rumi

Colleen Laukka

4.8guided3 min

Affirmations For Motherhood

Jasmine Sheffield

5guided8 min

Gratitude To Your Past Self

Ale Garnica

4.8guided9 min

Morning Affirmations For Visualizing Your Dreams

Nathan Williams

4.7guided6 min

Quick Guided Morning Meditation For Positive Energy

Good Karma Meditations

4.7guided14 min

Start Your Day Motivated, Upbeat and Confident

Lisa Whatley

4.9guided32 min

Self-esteem

Cathy Mc Donald

4.8guided36 min

Stop Overthinking & Calm Down

Lai Tattis

4.8guided6 min

Finding Your Life's Purpose

Nikki Dyer

4.9guided24 min

Meditation On The Six Factors That Cause Afflictions

Sravasti Abbey Monastics

4.8guided37 min

Athletic Performance Sports Meditation | Champion Mindset

The Basement Upstairs

4.9guided1 min

Pre Interview Presentation Motivational Confidence Booster

Andrew Tyers

4.9guided9 min

Power Eclipse Season Affirmations Inner Peace & Growth

Nikki Dyer

4.8guided8 min

Goal Setting Guided Meditation: Set Powerful Life Goals

Richard Willis

4.9guided28 min

Urgently Required: Firefighters For Planet Earth

Tony Brady

4.8guided20 min

Recharge Your Physical, Emotional And Spiritual Battery

Elizabeth Walker

4.8guided31 min

Confidence

Cathy Mc Donald

4.7guided6 min

Morning Words Of Encouragement

Sarah McGill

4.8guided24 min

Cultivating The Four Immeasurable Thoughts

Sravasti Abbey Monastics

4.7guided3 min

Today I Will

Jasmine Sheffield

4.8guided5 min

I Am Amazing

Lisa Meta

4.9guided3 min

Study Affirmations: 432 Hz Music

Sandhya Coyle

4.7guided12 min

Shamatha: Waves Of Breathing

Michael Lobsang Tenpa

4.9guided14 min

Move Towards Success

Tom Evans

4.8guided4 min

Daily Manifestation Practice - 5 Mins

Sacha Stewart

4.7guided10 min

Create Your Wonderful Day

Peter Dawson

4.8guided4 min

Daily Manifestation Practice - 5 Mins

Sacha Stewart

4.7guided10 min

Create Your Wonderful Day

Peter Dawson

4.8guided10 min

2. The Reduce Procrastination Series

Yvette Vermeer

4.9guided30 min

Guided Meditation On Forgiveness

Sravasti Abbey Monastics

4.7guided10 min

Good Morning, Sunshine

Elizabeth Isitor

4.7guided4 min

Affirmations For A Positive Mindset

Jacks

4.8guided6 min

Daily Stoic Meditation (With Background Music)

Silas Day

4.9guided7 min

Take One Small Step: A Meditation On Starting

Naami Padi

4.7guided8 min

I Am Grateful (Inspiring/Motivational)

Joey Hayes

4.8guided10 min

10-Minute Morning Meditation For Focus

Lara Grant

4.8guided10 min

New Year Affirmations

Lai Tattis

4.8guided21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

4.8guided28 min

Manipura Chakra Meditation With Sound Of Singing Bowls

Become Yoga

5guided21 min

Soft-Spoken Affirmations To Manifest Success As You Sleep

Love To Meditate

4.7guided11 min

Stoic Death Meditation: End Anxiety Now

Jon Brooks

4.8guided3 min

Joyful Warrior Morning Pump Up

Sara Kunz

4.8guided24 min

Finding Equanimity Through Avalokiteshvara

Michael Lobsang Tenpa

4.9guided5 min

Mantra Meditation To Help Empower You & Your Boundaries

Ariana Victoria Galante

4.9guided16 min

Self-Care / Day 3: My Beautiful Body Energy Clearing

Amy Patee

4.8guided17 min

Queer Practice: Trust The Roots

Michael Lobsang Tenpa

4.8guided18 min

Day 22: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided20 min

Manifest Wealth Whilst You Sleep With Music

Love To Meditate

4.7guided3 min

Daily Motivation: You're Doing Good

Joe Stuczynski

4.9guided1 min

Learning Confidence For Kids

Oisin McWeeney

4.8guided16 min

My Beautiful Body Energy Clearing Meditation

Amy Patee

4.7guided50 sec

It's Time

Scott J Spears

4.9guided26 min

Compassion For Friends, Enemies, And Strangers

Sravasti Abbey Monastics

4.9guided14 min

Step By Step

Jacinta Lanz

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.