Hi and welcome to this guided practice designed to deepen your connection with your future vision and to really attract your future into the now.
Each day,
This practice will help you align your present self with the future you aspire to create ensuring that every step you take is purposeful and aligned with your deepest desires.
Now find a comfortable position close your eyes if that feels good for you and let's go on a little journey together.
Begin with a deep slow breath to center your mind and to calm your body.
Inhaling through the nose filling your lungs and saturating your entire body with oxygen.
Hold it for a moment and slowly exhale through your mouth.
Now as you exhale allow yourself to let go of any distractions or worries becoming present right here,
Right now.
Now turn your awareness to visualizing your future self.
Imagine in your mind's eye that you see yourself one year from now.
Where are you?
What are you doing?
Who is with you?
See yourself living your dream life in vivid detail.
Observe the qualities,
Actions,
Behaviors and habits and achievements of your future self.
See it in fine detail paying attention to what actions your future self is doing What steps are they taking on a daily basis?
What things are they doing or taking part in?
What habits are they refraining from?
What clothes are they wearing?
What language are they using?
How do they walk and talk?
And where exactly are they?
What steps did you take to get there?
Now imagine yourself hovering above your body and as you do,
Imagine that there is a line above you.
This is your timeline.
This is your life.
If you look one way,
You are seeing scenes from the past.
You are hearing sounds from the past.
And when you look forward,
You see your future.
And in the far,
Far,
Far distance you see something that resembles your end station here on earth.
And when you see this,
You realize how precious time is.
And you realize that you are wanting to make the most of your time on earth.
And as you hover over this timeline you are floating towards the future where you see yourself once again in your future version.
As you look down on this situation from above you notice all the fine details of your future life.
You are experiencing your future as if it is now.
You are feeling those feelings of your future self.
You are noticing the sounds of your future.
You are already living your dream life and you are embodying all the habits and daily actions of your future.
You are feeling an immense sense of joy and bliss living this life of great health,
Wealth and abundance.
Now feel how your body is absorbing these high vibrations.
See it swirling around your body.
As you inhale these swirling energies are entering your body through your skin all the way deep into your tissue muscles bones and organs all the way into your cells and into your DNA.
You have now absorbed all the qualities energies and high vibrations of your future self.
I am fully aligned with my highest path and purpose.
Now as this session comes to a close gradually bring your awareness back to the moment becoming aware of your surroundings the ground beneath you and the air around you.
When you are ready open your eyes feeling refreshed and realigned with your purpose.
Thank you for joining me in today's guided practice.
