Your Motivational Meditation

Through a blend of soothing narration, powerful background music, and powerful affirmations, this meditation gently steers your mind toward a state of focused motivation. Perfect for those mornings when you need an extra push or during moments of doubt, this meditation is your go-to resource for reigniting the spark of purpose and passion in your life.

Transcript

Welcome to today's motivational meditation.

And as you get ready for today's meditation,

I invite you to find a place of strength,

A place of courage,

To close your eyes and take a big deep breath in through your nose.

And as you feel this power and energy enter in your body,

I invite you to picture as if you were walking and standing in front of a mirror.

And as you are in front of this mirror and you get to look at yourself in the eyes,

You sense this power of courage and strength and total ability to do what it is that you're looking to do.

And as you look at yourself in your eyes,

You start to notice that the person you're looking at isn't just you,

But it is the highest and best version of you.

And as you notice that they're looking at you with tears in their eyes,

They've come today to offer you a message of power,

A message of courage,

And a message of surety.

What would that person tell you?

What did they come to say?

And as you're standing and you're looking and connecting with this individual in the mirror,

You start to feel that,

I am great.

I am powerful.

I am powerful.

And as you feel these emotions going through your body and the beliefs of,

I can do anything I set my mind to.

I am the writer of my story.

I am a creator.

I am the person that gets things done.

I will show up today because I know what I'm capable of and I know the impact that I need to have in the world.

And as you hear and feel these words,

You see yourself in the mirror.

Not just as the highest and best version of you,

But the version of you you have always been.

Reviews

Very quick and fantastic. I'll be doing again before I head out the door. Thanks!

This was a perfect short motivational boost to help start the day! Loved it!