19:56

Become Addicted To Your Healthy Habits

Name: Become Addicted To Your Healthy Habits
Uploaded: 2020-05-26T06:00:53.000Z
Duration: 19 min 56 s
Channel: Ruben Meulenkamp
Description: Your habits create incremental steps for you to achieve your dreams. Through this meditation, you'll become addicted to achieving your healthy habits. Follow it with focus and you will see your daily motivation increase tenfold.

by Ruben Meulenkamp

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

Your habits create incremental steps for you to achieve your dreams. Through this meditation, you'll become addicted to achieving your healthy habits. Follow it with focus and you will see your daily motivation increase tenfold.

Habits Pain Pleasure Self Reflection Emotions Heart Life Satisfaction Journaling Emotional Release Focus Motivation Habit Change Psychological Aspects Of Pain Emotional Intensity Heart Connection Pleasure Associations Visualizations

Meet your Teacher

Ruben Meulenkamp

The Hague, Netherlands

Meet your Teacher

Ruben Meulenkamp

The Hague, Netherlands

© 2026 Ruben Meulenkamp. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.