Deep Sleep For Success – Overcome Procrastination

This meditation is designed to guide you down into a deep restorative sleep, at the same time helping you to stop procrastinating and take aligned action, so that you can manifest the success that is your birthright.

Starts with some deep relaxation techniques and a visualization, followed by a series of powerful affirmations to overcome procrastination and perfectionism and start truly believing that you are more than good enough to take the action that will move you closer to your hopes, goals, dreams, and desires.

For best results, listen every day for at least 21 days so that the affirmations create new neural pathways in the brain.

The music contains binaural beats with a 3Hz difference for delta waves, which is the brainwave of deep sleep. The music continues for a little longer after the affirmations have ended to ensure you drift off to a deep peaceful sleep and wake up feeling refreshed and ready to start a bright new day.

Music: Chris Collins
Photo: Jonatan Pie

Reviews

Thank you! Your voice is so gentle and calm. Your guidance is clear and easy to follow although English is not my primary language. I fall asleep with this meditation and don’t know what’s about in the 50 minutes after I sleep. But maybe it has impact while I am sleeping too. So it’s told.

Wonderful!! Let’s hope it works! Thanks Heather 🙏💛