09:46

Quickstart Your Motivation

Name: Quickstart Your Motivation
Uploaded: 2023-10-17T11:40:00.283Z
Duration: 9 min 46 s
Channel: Jodi Rose Gonzales
Description: This meditation offers support and compassion for when you're feeling unmotivated. You'll practice acceptance, remembrance, and self-observation. The track includes an optional invitation to practice art-based mindfulness.

by Jodi Rose Gonzales

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation offers support and compassion for when you're feeling unmotivated. You'll practice acceptance, remembrance, and self-observation. The track includes an optional invitation to practice art-based mindfulness.

Motivation Support Compassion Acceptance Remembrance Self Observation Art Mindfulness Self Inquiry Self Compassion Journaling Stream Of Consciousness Stream Of Consciousness Writing Breathing Awareness Motivation Recollection Physical Sensations Visualizations

Meet your Teacher

Jodi Rose Gonzales

Sister Bay, WI, USA

Meet your Teacher

Jodi Rose Gonzales

Sister Bay, WI, USA

© 2026 Jodi Rose Gonzales. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.