Gain Self Love Sleep Meditation

This is a self-love sleep meditation to program your subconscious mind for self-love and self-acceptance. Listening to self-love affirmations while you sleep helps increase your self-love so that you can feel fantastic about yourself, improving your confidence, motivation for self-care, and outlook on life. Self-acceptance also leads to self-love; hence I have used affirmations to help you accept various aspects of yourself also. When we reject ourselves, we are not fostering self-love.

Transcript

Self-love,

Sleep,

Meditation.

Gain self-love and self-acceptance while you sleep.

Welcome,

I'm Nikki Sutton.

Please refrain from listening while driving or doing anything else.

Make sure you'll be undisturbed.

Turn out the lights and lay down in a very comfortable position.

Close your eyes and follow the sound of my voice.

As you start to settle down,

Just listen and allow my voice to relax you.

Program your subconscious mind for self-love and self-acceptance while you sleep.

Many of us don't realize that we hold ourselves in lower regard than other people.

Perhaps the mental idea we have about ourselves is quite negative,

Like we're not enough or not worth it.

We might even direct unpleasant feelings towards ourselves,

But we all deserve love and the first place to start is with yourself.

To improve your vibration,

Your confidence,

Your ability to give and receive love,

And to feel absolutely wonderful in your inner world and your outer world.

You deserve to have a restful,

Rewarding sleep now.

So just settle down even more as your muscles begin to melt into total stillness,

Completely liberated from all tenseness.

I'm going to help you to fully relax and move towards sleep and then I'll begin your self-love affirmations for sleep,

To help you to foster lasting and complete self-love.

Just sense your heart centre activating now,

Your heart chakra at your chest,

Just brightening up now and activating.

This radiant green chakra at your chest is your source of infinite love and compassion.

And the energy of your loving heart centre will heal and relax your body right now as you drift further towards sleep.

Try voice perhaps becoming more distant as time goes on.

And just sense a warming feeling at your chest,

Spreading outwards throughout your body.

Breathing nice and deeply into your belly as this warm glowing heart chakra energy expands from your heart space throughout your body,

Relaxing every muscle as it goes.

And your upper back,

Shoulders and neck release any tension they've been holding onto.

Feel your shoulders settle right down now,

Gradled by your powerful love energy.

And you're moving into a space where you can express love to each and every part of yourself.

And doing that now,

Sense your heart chakra energies travel up to your head,

Cleansing and clearing all those thoughts,

Those feelings and vibrations that may require it.

Your mind is welcome to rest at this time,

Rest in complete comfort and security,

Peacefulness and calm.

Your arms and your hands too are loved by you as your heart chakra energy relaxes them down so peacefully.

And your lower back and stomach are receiving your loving energies,

Feel that happening now.

Relaxing down further now,

And your high vibrational warming energies move down your legs,

From your hips,

Down to your knees,

And now your toes,

Allowing you an enormous sense of wellbeing,

Relaxing and healing your legs as you drift deeper and deeper towards sleep.

Moving closer to that comfortable cozy place of rest.

Sleep is on its way right now.

And in a moment I'll count you down and then I'll begin your sleep affirmations for self love.

Here we go.

10 9 And your heart chakra radiance settles into a comfortably radiant glow.

8 7 Drifting deeper into relaxation.

6 5 And moving towards sleep even more now.

4 3 Welcoming self love.

2 1 I am allowing myself love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's okay to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's okay to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognise my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honour my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My wellbeing is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's okay to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's okay to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's okay to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's ok to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognize my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

I accept myself unconditionally.

My needs are important.

Self love is part of my life moving forward.

I have self love.

I honor my wishes.

I am worthy of love.

I accept all aspects of myself.

I love myself unconditionally.

I am beautiful.

Self love is a part of me.

I have compassion for myself as well as others.

I am so glad to be me.

I respect myself and treat myself with respect.

I love and forgive myself.

Self love and self acceptance are a part of my life.

I wholeheartedly approve of myself.

I listen to my feelings and comfort them when needed.

I am my own source of strength.

I love and accept myself unconditionally.

I see a wonderful future filled with love.

Self love is a part of my life.

My well being is important.

I appreciate the person I've become.

Self love is easy for me.

I also deserve love.

I trust myself completely.

I love my loved ones and I love myself too.

I promise to care for myself.

I promise to bring into balance how much I put myself first.

I love the person I am.

My heart chakra is bright and radiant.

I release everything that has ever been a barrier to self love and I allow my self love to flourish.

I am more than enough.

My self love contributes to my ever increasing levels of confidence.

I am allowing my self love to flourish.

I accept myself and everything about me.

I allow the light of love into my life.

It's okay to love myself.

I can allow myself to love and appreciate myself.

Self love is growing within me.

I am love.

I love myself for who I am.

I give myself space to truly discover who I am.

I allow my true self to shine through.

I forgive myself.

I love myself fully.

I give myself opportunities for growth.

I can feel comfortable being myself.

I recognise my potential.

I love myself and everything about me.

My future is bright,

Happy and filled with love.

Reviews

❤❤

Fabulous 😍🤍🌷😴💤💤💤

I love all your meditations so far. They're very calming and put me to sleep quickly. I hope I can help people like this too someday!

❤️

Love your beautiful voice 😍

Great track! Bookmarked for future plays!

Amazing. Really perceptive. The words wash over you & gently lull you to sleep. I really have issues with loving & being kind to myself so find this track very apt, addressing my subconscious thoughts about myself. Thank you so much 💜💕

I absolutely LOVE Nicky Sutton's meditations. Her voice is so gentle and calming. I listen at least once per day and highly recommend her tracks!