06:31

Refocus, Readjust, And Restart

Name: Refocus, Readjust, And Restart
Uploaded: 2022-06-18T22:45:10.000Z
Duration: 6 min 31 s
Channel: Kate Meyer
Description: Losing your motivation to start, continue, or finish a particular task or activity is not uncommon. This meditation practice will help you to reset, refocus, and readjust your attention and motivation and allow you to set an intention to help you move forward.

by Kate Meyer

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

461

Losing your motivation to start, continue, or finish a particular task or activity is not uncommon. This meditation practice will help you to reset, refocus, and readjust your attention and motivation and allow you to set an intention to help you move forward.

Motivation Self Inquiry Emotional Awareness Readjust Reset Attention Intention Setting Relationship Conflict Management Achievement Visualizations Intentions Motivation Refocusing Refocusing Relationships Visualizations

Meet your Teacher

Kate Meyer

Melbourne, VIC, Australia

Meet your Teacher

Kate Meyer

Melbourne, VIC, Australia

© 2026 Kate Meyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.