12:54

Enhancing Self-Talk

Name: Enhancing Self-Talk
Uploaded: 2024-03-04T18:22:59.548Z
Duration: 12 min 54 s
Channel: Shane Brennan
Description: How do you motivate yourself? Do you use kindness or fear? Do you support and encourage yourself or shame or critic yourself into action? There is no ignoring that your relationship with yourself is a powerful one that influences everything around you.

by Shane Brennan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

325

How do you motivate yourself? Do you use kindness or fear? Do you support and encourage yourself or shame or critic yourself into action? There is no ignoring that your relationship with yourself is a powerful one that influences everything around you.

Self Talk Self Audit Compassion Motivation Nervous System Self Evaluation Kindness Fear Support Encouragement Shame Self Criticism Self Relationship Positive Self Talk Self Compassion Self Motivation Intention Setting Intentions Nervous System Responses

Meet your Teacher

Shane Brennan

Sydney NSW, Australia

Meet your Teacher

Shane Brennan

Sydney NSW, Australia

© 2026 Shane Brennan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.