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07:55
Simple Motivation Exercise
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
This simple motivation exercise using affirmations, the pause, and presence with Channéll Nicole inspires to help you cultivate focus, feelings of inspiration and take mindful action to create what you want in your life.
MotivationExerciseAffirmationsPausePresenceFocusInspirationMindful ActionEmpowermentBreathingBody AwarenessPersonal EmpowermentBreath ControlPositive Changes
Meet your Teacher

Channéll Nicole Inspires
United States
