Guided Meditations for Gratitude

Gratitude is a feeling of happiness which comes from appreciation. A deeper appreciation for someone (or something) can produce longer lasting positivity. Consciously focusing on gratitude during meditation can lead to greater emotional well-being and physical health.

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Displaying 7848 meditations for gratitude

4.8guided3 min

Morning Gratitude - The Joy Of Seahorses (3 Min)

Samantha Brind’Amour

4.7guided3 min

Bite-Sized Meditation: Good Morning

Mike Carnes

4.7guided9 min

Using Gratitude To Raise Your Vibration

Nourish Moon Holistic Healing

5guided17 min

Guide To Grounding In Nature

Tricia Sexton

4.8guided10 min

Evening Gratitude

Alisha

4.8guided10 min

Lovingkindness (Metta) Meditation

Jenny Mayo

4.9guided21 min

Connecting to a Grateful Presence

Tracy Brown

4.9guided9 min

December 2025, End Of Year Gratitude Practice

Hilary Heart

4.8guided25 min

Samhain Trick Or Treat -The Start Of The Wheel & Remembrance

Gera

4.7guided10 min

Embody Gratitude: A 10 Minute Meditation

Jen Knox

5guided14 min

A Moment To Enjoy - Reconnecting To Core Values

Sarah Elisabeth Braeckevelt

4.9guided6 min

Morning Christian Prayers - John 8:1-11

Rev. Amy Elizabeth Bost

4.8guided9 min

Examen For Parents

Andy Otto

4.7guided22 min

Raise Your Awareness With Gratitude

Lou Redmond

4.9guided14 min

Embracing Gratitude Even On Tough Days

Nathalie Reubens

4.8guided10 min

Moment In Time

Teresa McLean

4.7guided11 min

Kindness And Compassion (Metta Practice)

Melo Calarco

4.8guided8 min

Increase Your Happiness Hormones: Serotonin

Jacks

4.7guided3 min

Dog Meditation For Strength

Ruben Reehorst

4.9guided13 min

I Am Enough, I Have Enough, I Do Enough Affirmations

Venus O'Hara

4.8guided82 min

Day 050/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided2 min

Gratitude Heart Flow

MaryBeth Hyland

4.8guided10 min

Happiness Accelerator Session 2: Gratitude + Theta Waves

Loula Love

5guided4 min

Morning Prayers For Election Week

Rev. Amy Elizabeth Bost

4.7guided15 min

Mindfulness Meditation For Peace & Presence

Sam Squire

4.8guided22 min

The Power Of Gratitude Meditation

Caroline Stewart

4.7guided10 min

A Gratitude Walk Down Memory Lane

Tony Brady

4.8guided12 min

Self Love Meditation

RM Bodhi

4.9guided2 min

3-Min Thanksgiving Prayer

MaryBeth Hyland

4.9guided33 min

Yoga Nidra For Abundance + Sound Bath (Sagittarius)

Ashley | Awake In Wellness

4.9guided6 min

Anticipatory Grief: A Short Meditation

Dr. Agapi Ermides

4.9guided13 min

Loving-Kindness Meditation: Kindness 101 (Metta)

Nina Gruenewald

4.7guided4 min

Short Morning Gratitude

Olivia Jackson

4.7guided11 min

Visitors Bearing Gifts

Marvin Shiflett

4.9guided15 min

Beyond Time

Joy Truscott

5guided14 min

Gratitude

Cynthia Garner

4.6guided11 min

Restful Sleep

Vanessa | Mindfulnessa Yoga

4.8guided10 min

Mindfulness Challenge

Valerya Casanova

4.8guided33 min

Elevated Perspective & Perception

Joy Truscott

4.9guided18 min

Day 7 - Thank You (7-Day Anxiety Free)

Coach Luong Ngoc Tien

4.8guided30 min

Day 139/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided7 min

Manifesting Money: Attracting Financial Success

Samantha Linden, DBA, M.ED.

4.8guided13 min

Petitation A Meditation Of Gratitude For Our Pets

Denzil Oconnell

4.9guided29 min

Grounding Meditation For The Shadow Of These Times

Our Echo

4.8guided11 min

Appreciating The Water Of Life

Sona Bahri

4.7guided10 min

Morning Gratitude Meditation

Graham Nicholls

4.8guided15 min

Savoring The Love From Relationships - Meditation 48

Henrik Lennartsson

4.8guided25 min

25 Minute Yoga Nidra For Healing

Debi Groves

5guided8 min

RAIN Of Self-Compassion Meditation

Deborah D'cruz

4.8guided10 min

Cultivate Love

Douglas Robson

4.6guided7 min

Take In The Good

Laurie Cameron

4.8guided5 min

What A Beauty Of A Moment

Rochelle Currie

4.9guided13 min

Waking Up With Gentle Ease And Warmth| Morning Meditation

Emily Beauchamp

4.7guided10 min

Love And Gratitude

Allison Twede (Anaiya Jane Twede)

4.9guided11 min

Love Thy Neighbour (Even When It's Hard)

Douglas Robson

4.7guided6 min

Being Grateful For Life

Ruben Meulenkamp

4.8guided18 min

Body's Miracle: Guided Gratitude Relaxation - Meditation 75

Henrik Lennartsson

4.9guided48 min

Activating Gratitude | Epic High Vibe Meditation

Jamie Wozny

5guided22 min

Abundance and the Expansion of Awareness

Allan Johnson

4.9guided7 min

The Bubble Of Love

Dana Retzlaff

4.7guided6 min

End Your Day With Gratitude

Irene Schanda

4.9guided29 min

The Life Most Worthy

Joy Truscott

4.8guided5 min

Easter Meditation & Prayer

Sherrell Moore-Tucker

4.7guided4 min

Happiness Affirmations

House of Wellbeing

4.9guided10 min

For Those Who Cannot Find Gratitude In Their Life

Andrew Neel

5guided15 min

Morning Gratitude Ritual For Joy, Positivity & Peace

Parull Tewari

5guided5 min

Labyrinth Of Thanks - May 02

Liz Scott

4.8guided12 min

Serving Humanity Through The Heart

Jivan Das

4.8guided20 min

Golden Light Visualization for Inner Joy

Julian Merten

4.9guided2 min

A Prayer For Our Children

Shani Carter

5guided3 min

Guided Wonder: Gratitude Garden

Abby Wonder

4.9guided22 min

Gratitude, A Win-Win Practice

1oz practice

4.7guided17 min

A Meditation On Gratitude & Nourishment

Bodhi Samuel

5guided13 min

Wedding Day Grounding Meditation

Heather Schenck

4.6guided1 min

Loving Kindness Metta 1 Minute Practice

Lynn Fraser

4.8guided9 min

Connect With Your Younger Self

Isik Tlabar

5guided5 min

Leo Visits Earth's Moon – Kids Bedtime Story And Meditation

Gina Ray

4.8guided14 min

Deep Calls To Deep

Kate Buckley

4.7guided19 min

Gratitude

Jules Jenkinson

4.8guided11 min

Earth Day Meditation

Jasmin Harsono

5guided23 min

The Power Of Love

Yair Sagy

5guided14 min

Cord Cutting Meditation

Allie

4.8guided65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

4.8guided19 min

Discovery: Gratitude Cultivation

Danielle Van de Velde

4.8guided16 min

Heart-Connecting Practice

Izabela Chrobak-Tysver

4.9guided14 min

Affirmations For Embracing Your Weirdness

Venus O'Hara

4.7guided8 min

Embodied Gratitude

Mary Bolton

4.9guided6 min

Morning Christian Prayers (John 3:22-30)

Rev. Amy Elizabeth Bost

4.8guided12 min

Earth Day 22nd April

Kamala K Brown

4.8guided8 min

Gratitude Meditation: What Brings You Joy?

Rachel Edge

5guided20 min

Walk With Me For Radiance And Awareness (Outside)

Jane Lyon

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

4.8guided7 min

Awakening With Radiance Meditation

Waterfall Yoga Therapy

4.9guided10 min

Sacred Renewal: A Birthday Meditation For Self-Love

Dr. Katrina Sheena Smyth

4.8guided8 min

Your Inspiring Mind

Nikki Dyer

5guided10 min

Humble Joy: A Kabbalistic Meditation On Gratitude

Juli Kramer

5guided13 min

Valentine's Couples Cacao Ceremony

Couples Cacao

5guided5 min

Chocolate Meditation For Mindful Eating

David Longhini

4.8guided9 min

Connecting To Your Uniqueness

Emma Orlando

4.8guided16 min

Affirmations For Anxiety Guided Meditation

Katie Krimitsos

4.9guided7 min

Lammas Meditation: Connecting To The Elements

Jenny C. Bell

4.9guided5 min

Self-Love And Gratitude

Reis Armstrong

4.9guided16 min

Flow To Stillness: Making It All Sacred

Flow to Stillness | Colleen Hetherington

4.7guided10 min

Gratitude Meditation

Infinite Awakening

5guided1 min

Peaceful Christmas Present : Time-Friendly Affirmations

Stephanie Aurand

4.9guided7 min

GLAD Mindfulness Practice For Anxiety & Stress Relief

Karelin Wadkins

4.6guided2 min

I Choose Gratitude

Veronica Clark

4.8guided7 min

Morning Christian Prayers for Christmas Day

Rev. Amy Elizabeth Bost

4.9guided13 min

Gratitude Break For The Body

Jocelyn Bates

4.7guided12 min

Just Sitting With Gratitude

Bodhipaksa

4.7guided7 min

Self Love Affirmations

Sara Fox

4.7guided2 min

Morning Breath Gratitude: A Raw Reset

Jocelyn Bates

4.7guided2 min

Morning Breath Gratitude: A Raw Reset

Jocelyn Bates

4.8guided5 min

Daily Prayer For Living In Harmony

Lai Tattis

4.7guided8 min

Grounding Gratitude

Tina Hnatiuk

4.7guided5 min

Heart Space

Lisa Pollard

5guided21 min

Align Yourself With The Life Force

Yair Sagy

5guided13 min

Mindfulness Meditation to enhance Emotional Intelligence

Jon Unal

4.9guided5 min

Enjoying The Moment - February 27

Liz Scott

4.7guided20 min

Morning Gratitude Practice

Paige Gilchrist

4.8guided7 min

Whispers To The Soul - Clarity

JuneB

4.6guided11 min

Morning Gratitude Meditation

Lai Tattis

4.9guided9 min

Morning Pet Meditation

Ahsa Marandi

5guided25 min

Manifest Your Soulmate While You Sleep

Jade Montana

4.9guided11 min

Compassion And Gratitude For Your Body

Kristen Penhall

4.9guided18 min

The Law Of Polarity: 10 Of 12 Universal Laws

Stephanie Aurand

5guided11 min

Act Grateful. Be Grateful. Repeat.

Agustina Grima

5guided3 min

Morning Prayer Of Stillness

Light Energy Meditation

4.8guided7 min

Positive Vibes

Valerya Casanova

4.8guided4 min

Embrace Forgiveness

Sophia Tuckett

4.7guided19 min

Gratitude Meditation For 12-Step Programs

Colm Maguire

4.9guided10 min

End The Day With Gratitude

Sarah Santacroce

5guided25 min

Yoga Nidra For Cultivating More Gratitude (With Music)

Amy Ruthie

5guided9 min

5 Finger Appreciation - With Introduction

Aart Smit

4.7guided7 min

Start The Day With Gratitude

Hilary Lafone

4.7guided26 min

Filling Up Your Cup At The Gratitude Fountain

Asela Rosmarin

5guided89 min

Change Your Destiny & Rewrite Your Reality

Kais Sellami

4.8guided4 min

Morning Prayers For Election Day

Rev. Amy Elizabeth Bost

5guided32 min

Breathing For Grief & Praise

Alex King-Harris

5guided10 min

Bless You, Mother God (a Christian Meditative Prayer)

Clive Johnson

5guided53 min

Awaken Your Inner Healer And Connect With Universal Energy

Deni Van

4.7guided11 min

Goddess Affirmations

Sara Shirley

4.8guided11 min

A Mantra: Today, I Will Be Kind To Myself

Joe Stuczynski

4.8guided14 min

Body Love Gratitude Meditation

Thalea Pretorius

4.7guided11 min

"How I Want To Feel Today" Morning Meditation

Jenny Mayo

4.9guided10 min

Morning Gratitude Affirmations - Positive & Peaceful

Lush Lunar

4.7guided8 min

Mindful Walk Through The Present

Lilla Vig

4.9guided44 sec

James 1:2-6 NIV: Consider It Pure Joy (No Music)

Sarah J. Reed

4.6guided10 min

Morning Meditation

Shelley Karpaty

4.6guided7 min

Attitude of Gratitude

Aluna Moon

4.9guided20 min

Heart Full Of Gratefulness: Morning Subliminal

Aswathaman Achu

4.8guided10 min

To Life

Natasha

4.8guided12 min

Manifest Wealth And Abundance With Theta Healing

Ciaara Roxas

5guided6 min

Affirmations For Self-Love

Sasha McGhee

5guided6 min

Day 17 Attitude Of Gratitude During Menopause

Melissa Hyde

4.9guided19 min

Spiritual Integrity : Shining Through Authentic Actions

Stephanie Aurand

4.9guided42 min

Choosing Unavailable Partners | Family Constellation Healing

Abi Beri

4.9guided5 min

Morning Affirmations For A Good Day

Sean J Stevens

4.6guided6 min

Good Morning New Day Affirmations

Jen Shutte

5guided58 min

Subliminal Affirmations For Sleep: Celebrating Yourself

Aswathaman Achu

5guided29 min

Release Negativity & Embrace Joy

Sandhya Coyle

4.9guided14 min

Sensing Gratitude

Kris Freese

4.8guided9 min

Morning Gratitude Mantra

Daniel Bellone

4.7guided6 min

Motivation Meditation - Achieve Your True Potential

Gratitude Driven

4.8guided10 min

To Ground & Give Thanks: Yoga Nidra Body Scan

Sadé C

4.9guided20 min

Road To Here - #9 Roots Of A Tree

Jaran de los Santos Olsen

4.7guided9 min

Self-Appreciation

Lucy Chan

5guided2 min

A Gentle Prayer For Eating Alone

Light Energy Meditation

5guided2 min

A Gentle Prayer For Eating Alone

Light Energy Meditation

4.7guided4 min

Thank You My Heart

Fiona Brennan

4.8guided12 min

Short Guided Meditation (With Affirmations)

Amla

4.7guided9 min

For Breath, Heart, Mind & Body | A Gratitude Meditation

Sasha Andrianova

4.9guided4 min

4-Minute Reset: After Holding Too Much

Cara Greenslade

4.7guided5 min

Evening Gratitude Meditation

Dani Dinardo

4.7guided13 min

Morning Body Scan

Philip Nienartowicz

5guided28 min

Mindfulness Meditation With Lavina Shamdasani 04/18/2024

Rubin Museum

5guided122 min

Sleep Affirmations For Gratitude

Jeremiah Hoeft

4.9guided17 min

Gratitude & Creating Meaning & Purpose

Tenzin Josh

4.9guided12 min

Gentle Body Blessing For Your Senior Dog

Leida Visee

4.7guided16 min

Joy And Gratitude Meditation To Awaken Your Heart

Amy Kuschel

4.9guided11 min

Welcome 2021 With Love & Light

Emily Lee

4.8guided10 min

Evening Meditation And Journaling To Unwind

Brenda Carey

4.7guided11 min

Body Image - Learn To Love & Accept Yourself

Samantha Russell

4.9guided5 min

Morning Christian Prayers - John 8:12-18

Rev. Amy Elizabeth Bost

4.8guided15 min

Gratitude & Joy Meditation

The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

4.8guided19 min

Gratitude Meditation

Alexandra Morris

4.7guided7 min

Grateful Heart, Peaceful Mind Meditation

Dawn Robinson

5guided10 min

A Grateful Heart Meditation

Ulrike Maria McCarty

4.8guided6 min

Morning Christian Prayers - John 15:1-9

Rev. Amy Elizabeth Bost

4.8guided5 min

Morning Gratitude - The Light Of Sunflowers (5 Min)

Samantha Brind’Amour

4.7guided12 min

Quick Gratitude

Emily Toner

4.9guided11 min

@2:50 - Ten Minutes Of Mindfulness - Gratitude

Art Grau

4.7guided6 min

A Morning Ritual

Alexis Shahin

4.7guided17 min

Attract Abundance & Success Through Gratitude

Fernando Albert

4.9guided10 min

10-Minute Meditation For Finding Inner Peace

Guided Bloom

4.8guided6 min

Washing Up Meditation

Dayajoti Cohn

4.8guided3 min

Birthday Meditation - Love Surrounding You

Sandhya Coyle

4.7guided6 min

Turn Any Negativity Into Positivity With This Practice

Oana Dragan

4.8guided6 min

A Quiet Moment Of Gratitude (Voice Only)

Jackie Baxter

5guided6 min

Heart Coherence Ride

Sarah Bayaidah

4.8guided24 min

Moving Meditation For Joy

Faye Barry

5guided7 min

Getting Closer To Your Inner Silence

Jonás Ceballos

4.7guided6 min

An Evening Ritual

Michele Troughear

5guided7 min

Guided Imagery For Happiness And Comfort

Samantha Linden, DBA, M.ED.

4.8guided13 min

Love The Day, Love Your Life - A Practical Guide

Naami Padi

4.8guided33 sec

A Prayer Of Thanksgiving: Grateful For God’s Blessings

Lisa Maslyk

4.7guided20 min

Powerful Gratitude Practice

Elliott Treves

5guided44 min

Summer Abundance: Meditation On Gratitude And Connection

Lynn Fraser

4.7guided13 min

Feeling Gratitude

Shealing

4.7guided7 min

Sweet Gratitude With Sandy

Selena Lael

5guided24 min

Release Ancestral Wounds Meditation

Ruwan Meepagala

4.7guided18 min

Divine Radiance Blessing

TONJA | The Wise Mystic

5guided49 sec

The Priestly Blessing (Aaronic Prayer - Adonai)

Sarah J. Reed

4.7guided10 min

Libra Full Moon Meditation | Pink Moon | April 2025

Isabella Peñaranda

4.8guided14 min

Self Gratitude Meditation

Michelle Berry

4.9guided12 min

Birdsong In My Garden: Mindfulness Of Sounds

Benita Miciulis

4.9guided15 min

Gratitude Practice On Your Journey Of Healing

Olivia Jackson

4.8guided10 min

Create Your Day With Gratitude

Victoria Loveland-Coen

4.9guided4 min

Appreciating The Present Moment

Clint van Heerden

4.9guided15 min

A Mindful Eating Practice

Tony Brady

4.8guided11 min

Heart-Breath Meditation

Ember Hill

5guided9 min

Witnessing The Web Of Love Around You And Your Classroom

Dr. Andrew D.L. Goff

4.9guided2 min

Food Gratitude (A Thanksgiving Poem)

Lance McNeill

4.9guided13 min

A Practice For A Grateful And Compassionate Heart

El Shaddai Phiri

4.8guided26 min

Mindfulness Meditation Practice (Beginner-Friendly)

Kris Lingham

4.8guided10 min

Vision Board Meditation

Dr Tricia Wolanin

4.8guided10 min

Guided Meditation For Grief With Gratitude And Forgiveness

Patty Bates-Ballard

4.6guided4 min

Mentalfloss: Love Yourself & Others

Richard Scott

5guided13 min

Ripening In A Sunlit Garden

Dandan Liu

4.8guided9 min

Christian Scripture Meditation: Gratitude & Psalm 9

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided14 min

Heart Coherence Meditation

Daphne Garrido

4.8guided12 min

Positive Alphabet Meditation For Kids

Jacqueline Watson

4.8guided26 min

Soul Tribe Ceremony

HighVibeTribe

5guided1 min

Prayer For My Son

Light Energy Meditation

4.9guided9 min

Gratitude And Self-Compassion

Dee Hennessy

4.9guided26 min

Create More Love For Your Body, Enjoy Being You!

Pippa Jolley

4.7guided12 min

Morning Meditation - Today Is A Great Day

Alison Klektau

4.7guided14 min

Loving Kindness For Self-Compassion

Holiday Phillips

4.9guided6 min

Gratitude & Self-Love | Rahanni Pink Ray Healing

Caitlin Leigh

4.9guided9 min

Ancestral Lineage Appreciation

Jesse Hutchens

4.5guided5 min

Morning Gratitude Meditation

Beth Kurland, Ph.D.

4.9guided10 min

Morning Meditation For Cultivating Gratitude

Sarah Santacroce

4.9guided6 min

Find Your Gratitude

Kelli Heald

5guided10 min

Ending Your Day With Gratitude - Power Punch

Trace Robins

4.6guided20 min

Morning Meditation

Jewelia Orlick

4.8guided10 min

Holding Gratitude

Alexis Brightman

5guided9 min

Daily Magic for Peace | #80 | Best Of | A Family Item

Colleen Thomas

5guided15 min

15 Minute Gratitude Meditation

Michael Scott

4.8guided1 min

A Tea Blessing

Shani Carter

4.8guided20 min

Leaning Into Gratitude

Rachael Barham

4.7guided10 min

Thankful Meditation For Gratitude

Loula Love

4.8guided12 min

What's Beyond The Universe

Michael Mackintosh

4.8guided16 min

Gratitude: 15 Minute Breathwork Practice

Michael Kass

4.8guided9 min

Thank You, Body: Expressing Gratitude For All The Functions Of The Body

April Grace

5guided25 min

Yoga Nidra To Help You Feel More Abundance - (With Music)

Amy Ruthie

4.9guided38 min

Our Universal Blueprint

Joy Truscott

5guided14 min

Celebrating Feeling Really Good In Your Body

Lilian Motta

4.8guided5 min

Pet Connection Meditation: 5 Minutes To Relax & Bond

Ahsa Marandi

4.9guided11 min

10 Mins Yoga Nidra To Start The Day

Nathalys | Sosiego

4.9guided19 min

Morning Meditation With I Am intentions

Jody

4.9guided30 min

Beings Of Light & Love

Joy Truscott

4.6guided13 min

Gratitude Meditation

Dr Lauren Tober

4.8guided36 min

Uplifting - You Are A Beautiful Soul

Paulina Ellis

4.6guided5 min

Gratitude Practice

Naomi Goodlet

5guided20 min

Mantra Meditation | Ham Sah | I Am Consciousness

Jessie Yoga

4.7guided5 min

Morning Meditation - Start Your Day With Positive Energy

Satine Star

4.9guided16 min

Grateful For Silence

Resham Pursani

5guided5 min

Cherishing The Gift Of Life - February 26

Liz Scott

4.8guided1 min

Oh, Give Thanks!

Jasmine Sheffield

4.9guided5 min

Prayer For Prosperity

Light Energy Meditation

4.9guided8 min

Manifesting Confidence: A Playful Imagery For Inner Joy

Samantha Linden, DBA, M.ED.

4.8guided11 min

'Aham Prema' (I Am Divine Love) Mantra Meditation

Ellie Foden

4.7guided10 min

Trust Yourself Guided Meditation

Katie Krimitsos

5guided59 min

Heal With Gratitude While You Sleep (1 Hour) Meditation

Julie Skon

5guided18 min

Evening Wind Down Meditation

Ashley | Awake In Wellness

5guided7 min

Kids: Peaceful Quiet

Pamela Wade

5guided30 min

Joy In Career: Affirmations For Purposeful Work

Whitnie Wiley

4.9guided5 min

Mudra And Mantra Meditation For The Crown Chakra

Annabel Cheeseman

4.7guided23 min

Sleep Better, Stress Less: Finding Deep Rest At Night

Samantha Linden, DBA, M.ED.

4.8guided13 min

Gratitude Unveiled: A Journey Of Sensitivity

Tonya Rothe

 

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