Kids: Peaceful Quiet

This visualization meditation invites you to engage with your senses, as you find yourself at the top of a mountain on a beautiful fall morning. At first, you observe the quiet of the moment, taking in the clean air and the vibrant colors. As you settle, you begin to hear nature’s gentle sounds, leaving you feeling present, focused and grateful for the peace and calm surrounding you.

Music by Christopher Lloyd Clarke. Licensed by Enlightened Audio.