11:40

"How I Want To Feel Today" Morning Meditation

Name: "How I Want To Feel Today" Morning Meditation
Uploaded: 2023-08-04T13:54:47.004Z
Duration: 11 min 40 s
Channel: Jenny Mayo
Description: Beginning your day with light and intention sets the tone for what follows—and can even change how your day unfolds. This morning meditation will help you gently awaken yourself, ground you in warm feelings of gratitude, and cultivate whatever feeling you most want to experience today. What would it feel like to live today filled with this feeling? Music provided by RaphaelTorres / Pond5

by Jenny Mayo

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.6k

Beginning your day with light and intention sets the tone for what follows—and can even change how your day unfolds. This morning meditation will help you gently awaken yourself, ground you in warm feelings of gratitude, and cultivate whatever feeling you most want to experience today. What would it feel like to live today filled with this feeling? Music provided by RaphaelTorres / Pond5

Meditation Gratitude Breathing Body Scan Awakening Grounding Deep Breathing Intention Setting Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Jenny Mayo

District of Columbia, DC, USA

Meet your Teacher

Jenny Mayo

District of Columbia, DC, USA

© 2026 Jenny Mayo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.