
14:00
14:00
A Moment To Enjoy - Reconnecting To Core Values
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
83
In this guided visualization we'll explore a valued moment of the past in order to connect to what matters most, from there we'll shift our focus to the future and create a desired moment. Our aim is to recalibrate your inner compass, finding the north star (your core values) and consciously stepping into action from there. Inspiration: ACT Academie (Belgium) Music: Inner Light - Chris Collins
ValuesEmotionsJournalingPast ExplorationCore ValuesSelf ReflectionSensory PerceptionExperience VisualizationsFutureFuture VisualizationsGuided VisualizationsSensesVisualizationsEmotional Exploration
Meet your Teacher

Sarah Elisabeth Braeckevelt
Ghent, Belgium
