
28:34
28:34
Mindfulness Meditation With Lavina Shamdasani 04/18/2024
by Rubin Museum
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84
The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:57.
MindfulnessMeditationInspirationBuddhismAcceptanceCompassionRelationshipsSelf CompassionEmotional PainPositive EmotionsRelationship HealingCompassion MeditationsGuided VisualizationsInspired MeditationsVisualizations
Meet your Teacher

Rubin Museum
New York, NY, USA
