Mindfulness Meditation With Lavina Shamdasani 04/18/2024
28:34
28:34

Mindfulness Meditation With Lavina Shamdasani 04/18/2024

by Rubin Museum

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
84

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation in-person session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 12:57.

MindfulnessMeditationInspirationBuddhismAcceptanceCompassionRelationshipsSelf CompassionEmotional PainPositive EmotionsRelationship HealingCompassion MeditationsGuided VisualizationsInspired MeditationsVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA