02:54

Morning Breath Gratitude: A Raw Reset

Name: Morning Breath Gratitude: A Raw Reset
Uploaded: 2025-08-30T21:59:48.703Z
Duration: 2 min 54 s
Channel: Jocelyn Bates
Description: Kick off your day with this 3-minute raw gratitude practice, recorded outside under the morning sky. Through a few gentle breaths, embrace appreciation for the new day—its light, sounds, and fresh possibilities. This unfiltered, heartfelt track invites you to pause and feel gratitude. Perfect for a quick morning reset, grounding your energy, or starting your day with calm clarity.

by Jocelyn Bates

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Kick off your day with this 3-minute raw gratitude practice, recorded outside under the morning sky. Through a few gentle breaths, embrace appreciation for the new day—its light, sounds, and fresh possibilities. This unfiltered, heartfelt track invites you to pause and feel gratitude. Perfect for a quick morning reset, grounding your energy, or starting your day with calm clarity.

Gratitude Morning Routine Breathwork Grounding Calm Sensory Awareness Gratitude Focus Light Visualization Release Technique Breath Awareness

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

Meet your Teacher

Jocelyn Bates

Morristown, NJ 07960, USA

© 2026 Jocelyn Bates. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.