07:22

Getting Closer To Your Inner Silence

Name: Getting Closer To Your Inner Silence
Uploaded: 2025-01-08T17:44:53.837Z
Duration: 7 min 22 s
Channel: Jonás Ceballos
Description: I took my most played meditation in Spanish and created this English version. This is a short session to train your attention and learn to enjoy more moments of clarity and calmness. Get used to your own silence. Get used to what really means to be you. The more you take it, the cleaner and calmer your mind will be. Please enjoy!

by Jonás Ceballos

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I took my most played meditation in Spanish and created this English version. This is a short session to train your attention and learn to enjoy more moments of clarity and calmness. Get used to your own silence. Get used to what really means to be you. The more you take it, the cleaner and calmer your mind will be. Please enjoy!

Inner Silence Breath Awareness Body Scan Posture Awareness Singing Bowls Distraction Management Mental Clarity Attention Training Calmness

Meet your Teacher

Jonás Ceballos

Bogotá, Bogota, Colombia

Meet your Teacher

Jonás Ceballos

Bogotá, Bogota, Colombia

© 2026 Jonás Ceballos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.