Day 050/365: Guided Meditation | Ajahn Brahm
1:22:44
1:22:44

Day 050/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
363

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

MeditationAjahn BrahmInspirationStillnessMindfulnessEnergyLetting GoKindnessMetaphorsIntroductory MeditationMeditative StillnessPresent Moment AwarenessBody StillnessUnconditional KindnessMeditation ConnectionDharma TalksGuided MeditationsMind EnergizationsPainQuestioningQuestion And Answer SessionsSilent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA