
1:22:44
1:22:44
Day 050/365: Guided Meditation | Ajahn Brahm
by Ilan
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
363
This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.
MeditationAjahn BrahmInspirationStillnessMindfulnessEnergyLetting GoKindnessMetaphorsIntroductory MeditationMeditative StillnessPresent Moment AwarenessBody StillnessUnconditional KindnessMeditation ConnectionDharma TalksGuided MeditationsMind EnergizationsPainQuestioningQuestion And Answer SessionsSilent Meditations

