15:01

15 Minute Gratitude Meditation

Name: 15 Minute Gratitude Meditation
Uploaded: 2026-01-13T13:59:36.581Z
Duration: 15 min 1 s
Channel: Michael Scott
Description: We often only look for the big events in our lives to feel gratitude for, leaving us feeling lacking as the big events are rare. In reality, there are hundreds of small things that happen every day that we can be grateful for. This meditation will guide you to refocus, to find the often overlooked tings in our everyday. Finding joy and satisfaction, every day.

by Michael Scott

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We often only look for the big events in our lives to feel gratitude for, leaving us feeling lacking as the big events are rare. In reality, there are hundreds of small things that happen every day that we can be grateful for. This meditation will guide you to refocus, to find the often overlooked tings in our everyday. Finding joy and satisfaction, every day.

Gratitude Meditation Mindfulness Self Compassion Present Moment Sensory Awareness Reflection Body Scan Gratitude Practice Mindful Awareness Present Moment Focus Future Self Reflection

Meet your Teacher

Michael Scott

Burton Latimer, UK

Meet your Teacher

Michael Scott

Burton Latimer, UK

© 2026 Michael Scott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.