18:46

Day 7 - Thank You (7-Day Anxiety Free)

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
88

Listen to this 19-minute practice that opens you up to the space of gratitude. This practice helps you become grounded in your body as well as open in your heart. You'll be able to turn off worries and turn on hope.