
20:23
20:23
Mantra Meditation | Ham Sah | I Am Consciousness
by Jessie Yoga
Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
67
This simple and profound mantra meditation invites you to listen inwardly for the sound of the Natural Breath Mantra. Instead of vocally chanting a mantra, you are guided to attune to the frequency of this natural, innate vibration that is already within you. Some meditation experience is recommended.
MantraMeditationConsciousnessBreath AwarenessVibrationLineageGratitudeAwarenessDistraction ManagementMantra MeditationHamsa MantraNatural Breath AwarenessVibrational FrequencyLineage ConnectionGratitude PracticeSubtle Body Awareness
Meet your Teacher

Jessie Yoga
Niwot, CO, USA
