Mantra Meditation | Ham Sah | I Am Consciousness
20:23
20:23

Mantra Meditation | Ham Sah | I Am Consciousness

by Jessie Yoga

Rated
5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
67

This simple and profound mantra meditation invites you to listen inwardly for the sound of the Natural Breath Mantra. Instead of vocally chanting a mantra, you are guided to attune to the frequency of this natural, innate vibration that is already within you. Some meditation experience is recommended.

MantraMeditationConsciousnessBreath AwarenessVibrationLineageGratitudeAwarenessDistraction ManagementMantra MeditationHamsa MantraNatural Breath AwarenessVibrational FrequencyLineage ConnectionGratitude PracticeSubtle Body Awareness

Meet your Teacher

Jessie Yoga

Niwot, CO, USA

Meet your Teacher

Jessie Yoga

Niwot, CO, USA