Take a slow,
Deep breath in and gently exhale.
Welcome a new day.
Let this be a moment of calm,
Of presence,
Of quiet intention.
And maybe take a moment now to set any personal intentions for the day.
Allow each affirmation to land gently within you.
I am awake and I am grateful to be alive.
With each breath I feel more grounded and present.
I give thanks for this body,
For all that it does,
Seen and unseen.
I honor the signals of my body and move with care and compassion.
Today I listen to what my body needs and I respond with love.
I welcome this morning with an open heart and a clear mind.
Every cell in my body is alive with energy and purpose.
I am deeply rooted in this moment.
I am safe,
Supported and connected.
I begin this day from a place of calm and gratitude.
I am grateful for my mind,
Its brilliance,
Its curiosity,
Its strength.
I choose to begin this day with clarity and ease.
My thoughts are kind,
Focused and aligned with my truth.
I release what no longer serves me gently and without judgment.
I give thanks for all that I have overcome and for how far I've come.
I am allowed to pause,
To reflect and to begin again.
I trust in my ability to adapt,
To grow and to create.
I am grateful for the opportunity to choose peace in each moment.
Today I align my energy with grace and intention.
I give thanks for this opportunity to live with purpose.
My actions today are rooted in love and clarity.
I walk in alignment with who I truly am.
Each small step I take moves me closer to my vision.
I am open to possibility.
I welcome expansion and new beginnings.
I am grateful for the lessons behind me and the blessings ahead.
My work matters.
My presence matters.
I matter.
I trust in the timing of my life.
Even when the path isn't clear,
I am always guided.
I am grateful for the chance to try again,
To keep going,
To begin anew.
I am enough exactly as I am in this moment.
I am grateful for the love I hold within me.
My voice is worthy of being heard.
My presence is worthy of being seen.
I am allowed to take up space.
I am allowed to rest.
I treat myself with kindness,
Especially when I stumble.
I release the need for perfection and embrace progress.
I am grateful for the soft parts of me.
My vulnerability is strength.
My boundaries are sacred.
I honor them without guilt.
Today,
I speak to myself like someone I love.
I am proud of who I am becoming.
I am connected to something greater than myself.
I give thanks for the people,
Places,
And moments that nourish me.
Love flows toward me and through me with ease.
I am supported by the universe in all that I do.
I attract aligned opportunities with joy and openness.
I am grateful for the abundance that surrounds me in nature,
In kindness,
In breath.
Money flows to me in expected and unexpected ways.
I give and receive freely,
Knowing there is always enough.
Today,
I celebrate all that I have and all that is on its way.
Gratitude expands my capacity to receive.
I begin this day rooted in gratitude,
Love,
And possibility.
I trust myself.
I trust life.
I trust this moment.
I carry this peace with me through the day ahead.
Thank you.
Thank you.
Thank you.
