16:35

Grateful For Silence

Name: Grateful For Silence
Uploaded: 2024-05-29T10:25:41.799Z
Duration: 16 min 35 s
Channel: Resham Pursani
Description: For those who would like to go deeper, take a few minutes to Journal: Describe an experience where silence, slowing down brought you insights or inner peace. How does this inspire you to create more moments to slow down?

by Resham Pursani

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

For those who would like to go deeper, take a few minutes to Journal: Describe an experience where silence, slowing down brought you insights or inner peace. How does this inspire you to create more moments to slow down?

Silence Insights Inner Peace Self Reflection Parasympathetic Nervous System Body Awareness Anxiety Body Mind Spirit Connection Anxiety Reduction Affirmations Breathing Awareness Gratitude Heart Journaling Slowing Down Visualizations

Meet your Teacher

Resham Pursani

Jakarta, Indonesia

Meet your Teacher

Resham Pursani

Jakarta, Indonesia

© 2026 Resham Pursani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.