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Gratitude Meditation: What Brings You Joy?

Name: Gratitude Meditation: What Brings You Joy?
Uploaded: 2021-04-06T03:13:11.000Z
Duration: 8 min 1 s
Channel: Rachel Edge
Description: Whether it is the gentle breeze of the wind against trees or the softness felt in holding a sleeping child against your heart, what brings you joy? Breathe and reflect on all that brings the light of joyous gratitude into your heart.

by Rachel Edge

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

455

Whether it is the gentle breeze of the wind against trees or the softness felt in holding a sleeping child against your heart, what brings you joy? Breathe and reflect on all that brings the light of joyous gratitude into your heart.

Gratitude Meditation Joy Love Mindfulness Heart Breathing Balance Reflection Relaxation Gratitude And Love Mindfulness Of Joy Balance And Equanimity Body Relaxation Breathing Awareness Pause And Reflect

Meet your Teacher

Rachel Edge

Summerville, GA, USA

Meet your Teacher

Rachel Edge

Summerville, GA, USA

© 2026 Rachel Edge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.