Gratitude
19:39
19:39

Gratitude

by Jules Jenkinson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Guiding you through a journey of gratitude can be practiced at any time of the day. Let yourself rest deeply, inviting you to set your Sankalpa and to remember what you are truly grateful for. Soothing sounds of nature recorded high in the hills of Sri Lanka become the alchemy of your practice

GratitudeYoga NidraBody ScanSankalpaEnergyAwarenessImageryContentmentRelaxationNatureSri LankaSankalpa IntentionEnergy CleansingGravity AwarenessSpontaneous ImageryDeep ContentmentGratitude MeditationsLight VisualizationsPrana VisualizationsVisualizations

Meet your Teacher

Jules Jenkinson

Vic

Meet your Teacher

Jules Jenkinson

Vic