09:58

December 2025, End Of Year Gratitude Practice

Name: December 2025, End Of Year Gratitude Practice
Uploaded: 2025-12-11T22:20:08.723Z
Duration: 9 min 58 s
Channel: Hilary Heart
Description: As we come to the end of 2025 allow yourself this space to step away from the noise and return to your own centre. Let this "end of year gratitude practice" be a moment of stillness, allowing you to breathe, to soften, and to gently reflect on all that this year has held. May you enter the coming year grounded in grace, held in love, and guided by hope.

by Hilary Heart

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

As we come to the end of 2025 allow yourself this space to step away from the noise and return to your own centre. Let this "end of year gratitude practice" be a moment of stillness, allowing you to breathe, to soften, and to gently reflect on all that this year has held. May you enter the coming year grounded in grace, held in love, and guided by hope.

Gratitude Reflection Breathing Grounding Self Compassion Personal Growth Intention Year End Reflection Gratitude Practice Breath Awareness Grounding Technique Personal Strengths Intention Setting

Meet your Teacher

Hilary Heart

Solihull, UK

Meet your Teacher

Hilary Heart

Solihull, UK

© 2026 Hilary Heart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.